Posts by BoldHealth
The Best Treatments for OCD and How They Benefit You
According to the Anxiety and Depression Association of America, OCD affects 2.5 million adults in the U.S. population. That’s roughly 1.2% of U.S. adults. And one-third report experiencing obsessive-compulsive disorder…
Read MoreTime for Alcohol Detox? Get Alcohol Treatment in San Diego
Drinking alcohol is a commonality in U.S. culture. It’s what many in our country turn to in times of celebration. But it’s also a highly common substance individuals use to…
Read MoreFive Fun Activities To Beat Seasonal Depression This Winter
Understanding Winter Depression The winter blues is a real thing – and it can be a lot more serious than just feeling down for a few days here and there.…
Read MorePostpartum Anxiety: What It Is and How to Manage It
Having a baby brings unbelievable joy and happiness. Perhaps as a child, you played with your baby dolls and dreamed of this magical milestone in your life. When you’re pregnant,…
Read MoreBOLD Health: Your Top Choice for a TRICARE IOP in San Diego
If you are a U.S. Veteran, first, we’d like to genuinely thank you for your service to our country. Our great nation owes a significant debt of gratitude to you…
Read MoreWhat is Ketamine Treatment?
What is Ketamine Treatment? You’ve heard of psychotherapy and medication management to treat depression and anxiety, which can be highly effective. These reliable treatment methods have been used for a…
Read MoreWhat to Expect When Getting Help for Bipolar Disorder
What to Expect When Getting Help for Bipolar Disorder Living with bipolar disorder can feel like you don’t have control over your emotions. The highs and lows you experience pose…
Read MoreWhat is Motivational Interviewing, and How Can It Help?
Making positive changes in your life can be extremely challenging, especially when trying to overcome addiction, stick to an exercise regimen, or adopt an overall healthier lifestyle. Bad habits are…
Read MoreAdderall Addiction: Symptoms and Treatment Options
If you or someone you know has ADHD, you’ve likely been prescribed Adderall to help control symptoms. When this stimulant is appropriately used, as the doctor prescribes, it’s an excellent…
Read MoreHow Therapy Can Support Holistic Mental Health Treatments
How Therapy Can Support Holistic Mental Health Treatments Anxiety and depression are two of the most common mental health issues people face today. If you’re one of those people, you…
Read MoreFear vs Anxiety
What are the actual differences between fear vs anxiety, and should you cure your fear? It’s important to understand the differences between fear and anxiety from the mental health perspective.…
Read More3 things your emotions are trying to tell you
3 things your emotions are trying to tell you Your toughest emotions can actually be superpowers. In this video with MedCircle, Dr. Kristy Lamb breaks down 3 things your toughest…
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