Posts by BoldHealth
How to Identify the Warning Signs of Depression
How to Identify the Warning Signs of Depression Feeling bouts of sadness from time to time is inevitable. Relationship struggles, disappointment, stress, losing someone, or any number of things could…
Read MoreFentanyl Dangers: Now the Deadliest Drug in the U.S.
The 1990s brought with it fun things like fanny packs, the grunge style, scrunchies, crimped hair, and some pretty memorable music. But as opioid prescriptions became more common, it also…
Read MoreThe Best Outpatient Mental Health Treatment in San Diego
Finding the Best Outpatient Mental Health Treatment in San Diego Deciding on outpatient mental health treatment for yourself or a loved one is a monumental first step to feeling better.…
Read More5 Things To Avoid If You Have Postpartum Depression
If you are suffering from postpartum depression, it is important to seek help and avoid certain things. This article will outline some of the things you should avoid if you…
Read MoreHow to beat Monday blues
Remember that big, lovable, lasagna-loving orange tabby cat from the comic strips? You know who we’re referring to. Well, one of his many familiar character traits is his hatred of…
Read More3 Facts About Benzo Addiction and Abuse
Nobody starts taking benzodiazepines, also called benzos, to become addicted. You take them because they were prescribed to treat a specific health concern. Benzodiazepines are most often prescribed to treat: …
Read More5 Ways You Can Combat Seasonal Depression
No matter where you live, the fall and winter months bring less sunlight, a more-hectic schedule, and seasonal depression. According to the American Psychiatric Association, seasonal depression, also called seasonal…
Read MoreTips to Maintain Your Mental Health After Your Baby is Born
When you become a parent, your life changes in ways you never imagined. The sleepless nights, the constant feedings, and the never-ending laundry can be overwhelming. It’s important to take…
Read MoreHow Long Does it Take to Detox From Alcohol: A Timeline
Choosing to quit drinking alcohol is one of the most beneficial things you can do for your health. While it can be challenging, it also reduces your risk of developing…
Read MoreHow to Provide Postpartum Depression Support to Your Partner
Don’t underestimate how crucial your role is in your wife or partner’s postpartum depression support. It’s crucial. She needs you to be there for her and your child. Yes, it…
Read More“Do I Have a Drinking Problem?” Fact Vs. Fiction
When you think about someone with a drinking problem, you probably get a particular mental picture in your head. Perhaps you imagine a haggard-looking man with a two-day-old beard, disheveled…
Read MoreHow to Help a Friend Dealing With Postpartum Depression
Watching a friend go through postpartum depression can make you feel helpless. What can you do to help? What can you say? And what if they don’t realize that’s what…
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