The Role of Family Therapy in Opiate Addiction Recovery
When it comes to opiate addiction recovery, support from family members can make a significant impact on the success of the journey. Family therapy plays a crucial role in providing the necessary guidance and help for both the addict and their loved ones. Family therapy aims to heal the whole family, not just the individual…
Women & Therapy: Thriving Beyond Societal Expectations
Women & Therapy: Thriving Beyond Societal Expectations Imagine feeling confident and accomplished, not because of what society says, but because of who you truly are. Therapy can be a powerful tool for women facing the challenges of societal expectations. This article explores how therapy can help women navigate these pressures and build a fulfilling life.…
Your Guide to Preparing for Therapy: 7 Steps for Success
Are you considering starting therapy but unsure of where to begin? Embarking on a therapeutic journey can be both exciting and nerve-wracking. But it is also extremely rewarding. Whether you need depression therapy in San Diego or therapy for other mental health concerns, preparation is key. In this comprehensive guide, we will walk you through…
We’re Now a Leading Cigna Therapist in San Diego
You search online. You scour your health provider’s app. But you just don’t know which mental health Cigna provider to choose! We understand. Sifting through the pages of results and trying to see who might be the right fit for you and your mental health needs can be overwhelming. But the good news for you…
Reproductive Psychiatry
By Dr. Katie Hirst Depression and anxiety disorders typically have their onset between the ages of 18-35yo, which are the same as women’s peak childbearing years, so it is no wonder that studies have found up to 8% of women take antidepressants at some point during their pregnancy.1 Selective serotonin reuptake inhibitors (SSRIs) are the…
Choosing the Best Drug Treatment Program in San Diego County
When people think of the “north county” area of San Diego County, they probably imagine the beautiful beaches of Carlsbad and Encinitas or the dazzling multi-million-dollar homes of Rancho Santa Fe and Del Mar. They may picture a balanced lifestyle and overall vibe that is equal parts laid-back and active. All of this and more…