Upcoming Events


7 Reasons Practicing Mindfulness is Good for Your Health
7 Reasons Practicing Mindfulness is Good for Your Health Life is busy. That’s the default of today’s culture...
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Planting Seeds of Self-Compassion
By Dr. Mari Janowsky I’ve come to realize that the “default” education we receive from our parents, our...
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Learn more about our Founder and CEO, Dr. Kristy Lamb, MD
Excited to share Dr. Lamb’s interview with Shoutout SOCAL - covers some important details from how she started...
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At BOLD Health, we are dedicated to providing valuable resources, keeping you informed about the latest news and events in the field of mental health and well-being. We believe that access to reliable information is crucial for individuals seeking to enhance their emotional well-being and lead fulfilling lives. To support you on your journey, we offer a diverse range of resources that encompass news updates, educational materials, and exciting events.

Our news section is regularly updated to bring you the latest developments and insights in the field of mental health. We strive to cover a wide range of topics, including advancements in therapy techniques, scientific research, and innovative approaches to emotional well-being. Our team of experts carefully curates these news articles to ensure they are informative, engaging, and relevant to your needs.

Additionally, we provide educational resources designed to empower individuals with knowledge and practical tools for self-improvement. From informative articles and e-books to thought-provoking podcasts and webinars, our educational materials cover a wide spectrum of mental health topics. Whether you are interested in learning about mindfulness, stress management, relationship dynamics, or personal growth, our resources offer valuable insights and guidance.

We also believe in the power of community and connection. That's why we organize a variety of events to bring individuals together, foster meaningful conversations, and promote personal growth. Our events range from workshops and seminars to group therapy sessions and panel discussions. These events provide a platform for learning, sharing experiences, and connecting with like-minded individuals who are passionate about mental health and well-being.

By attending our events, you have the opportunity to engage with experts in the field, participate in interactive sessions, and gain practical tools to enhance your emotional well-being. Our events are carefully designed to create a supportive and inclusive environment where individuals can learn, grow, and connect with others who share their interests and aspirations.

To stay updated on our news and events, we encourage you to subscribe to our newsletter. By subscribing, you will receive regular updates directly to your inbox, ensuring that you never miss out on important news, educational resources, or upcoming events. Our newsletter is a valuable source of inspiration, knowledge, and community engagement.

At BOLD Health, we understand the importance of access to reliable resources for your mental health journey. We are committed to providing a comprehensive range of news articles, educational materials, and events that support your growth and well-being. Our goal is to empower you with the knowledge, tools, and connections needed to navigate life's challenges and thrive in an ever-changing world.

We invite you to explore our resources, dive into the latest news, and join us at our upcoming events. Together, let's embark on a transformative journey towards emotional well-being, personal growth, and a more fulfilling life. Stay connected with BOLD Health and be part of a supportive community that values your mental health and well-being.