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7 Reasons Practicing Mindfulness is Good for Your Health
7 Reasons Practicing Mindfulness is Good for Your Health Life is busy. That’s the default of today’s culture...
Planting Seeds of Self-Compassion
By Dr. Mari Janowsky I’ve come to realize that the “default” education we receive from our parents, our...
Learn more about our Founder and CEO, Dr. Kristy Lamb, MD
Excited to share Dr. Lamb’s interview with Shoutout SOCAL - covers some important details from how she started...