San Diego Intensive Outpatient Program (IOP) at BOLD Health
Morning and Afternoon IOP Groups Available Now
Top-Rated San Diego Intensive Outpatient Program (IOP) for Mental Health & Addiction Recovery
If you're searching for a trusted San Diego IOP, BOLD Health offers one of the most effective and compassionate Intensive Outpatient Programs (IOP) in San Diego. Whether you’re navigating anxiety, depression, addiction, or dual diagnosis challenges, our IOP provides the structure, support, and personalized treatment you need—without the need for full-time inpatient care.
Our intensive outpatient care in San Diego is uniquely designed to fit your lifestyle while addressing the root causes of mental health or substance use issues. You’ll attend structured therapy sessions multiple times a week, work with a dedicated care team, and gain evidence-based tools to help you regain control of your life.
Located in North County San Diego, BOLD Health’s IOP combines advanced psychiatry with holistic support for real, lasting change. Clients in our San Diego IOP benefit from customized treatment plans, small group therapy, individual counseling, and ongoing psychiatric care—all under one roof.
Our clinical team, led by board-certified psychiatrists, ensures that every aspect of your care is personalized to your needs. Whether you're transitioning from inpatient care or looking to avoid hospitalization, our IOP in San Diego offers a supportive path to wellness in a setting that respects your independence and dignity.
San Diego IOP:
Personalized Intensive Outpatient Programs at BOLD Health
Call 760.503.4703 today to learn how our IOP San Diego program can support your recovery journey!
Start your recovery today with BOLD Health’s top-rated IOP in San Diego—call us at 760.503.4703 to take your first step toward healing.
How BOLD's IOP Intensive Outpatient Programs Work
Our Intensive Outpatient Program (IOP) in San Diego provides structured support for individuals seeking treatment for mental health and addiction challenges. With a blend of individual therapy, group therapy, and medication management, our program ensures a comprehensive, whole-person approach to healing while allowing individuals to continue their daily routines.
Key features of BOLD's IOP program:
- Individualized Treatment – Every IOP San Diego patient receives a customized plan tailored to their specific mental health and recovery goals.
- Comprehensive Therapy – Our San Diego IOP program includes one-on-one therapy, group sessions, optional family therapy, and expert-led medication management to ensure holistic recovery support.
- Focus on daily living: Treatment aims to support individuals in managing their daily responsibilities and activities while addressing their mental health or addiction concerns.
- Sustainable recovery: BOLD focuses on providing tools and strategies for long-term recovery and well-being.
Looking for the best Intensive Outpatient Program (IOP) in San Diego? BOLD Health offers a structured, evidence-based approach to recovery, helping individuals regain control of their mental health and well-being.
A Whole-Person Approach to IOP in San Diego
Take the First Step Toward Healing
🚀 Call BOLD Health today at 760.503.4703 to speak with an expert and start your personalized IOP journey in San Diego!
Comprehensive Intensive Outpatient Program (IOP) Services in San Diego
Seeking help for mental health or addiction recovery? Our San Diego Intensive Outpatient Program (IOP) offers a structured yet flexible approach, allowing individuals to continue living at home while receiving high-quality, evidence-based treatment.
Why Choose BOLD Health’s IOP in San Diego?
Our top-rated IOP in San Diego is designed to provide personalized care tailored to your specific needs, with a range of services, including:
✔ Individual Therapy – One-on-one sessions with licensed therapists to create a customized treatment plan.
✔ Group Therapy – A supportive, facilitated environment to connect with peers facing similar challenges.
✔ Medication Management – Expert care to ensure safe, effective treatment if medication is part of your plan.
✔ Family Therapy (Optional) – Involving loved ones to strengthen support systems and improve communication.
✔ Specialized Programs – Targeted services for pregnant women, dual diagnosis patients, and co-occurring disorders.
A Holistic Approach to IOP in San Diego
At BOLD Health, we believe in treating the whole person, not just the symptoms. Our San Diego IOP integrates:
✔ Psychological & Biological Treatments – A blend of evidence-based therapy and medical support.
✔ Optional Outpatient Detox – Supervised detox for safe withdrawal management.
✔ Long-Term Recovery Planning – Ongoing support and resources to maintain progress after completing the program.
Why BOLD Health is the Best IOP in San Diego
San Diego’s Leading IOP for Mental Health & Addiction Recovery
Our San Diego IOP provides a safe, structured, and supportive environment for individuals seeking help with mental health conditions or substance use disorders.
Key benefits of our IOP:
✔ Flexible scheduling – Morning and afternoon sessions available.
✔ Licensed experts – A multidisciplinary team of psychiatrists, therapists, and addiction specialists.
✔ Supportive community – Connect with others on the path to recovery.
✔ Step-down care – Ideal for those transitioning from inpatient rehab or seeking more intensive care than weekly therapy.
Chemical Dependency & Dual Diagnosis Intensive Outpatient Programs (IOP)
The Intensive Outpatient Program (IOP) offers a secure and well-organized setting for individuals seeking assistance with mental health and substance abuse challenges.
This program features group therapy sessions that serve as a valuable resource, either as an alternative means of receiving treatment or as a support system among peers in recovery. Participants in the IOP benefit from the shared experiences and encouragement of others facing similar struggles, fostering a community of understanding and mutual support. This approach not only aids in individual healing but also strengthens the collective journey towards recovery.
Additionally, our IOP group therapy sessions are designed for those seeking tools and principles of recovery either as a step down from an inpatient detoxification or rehabilitation setting.
This means that if you don't need to be hospital-based but still want some healing then we can help!
Am I a Good Candidate for IOP?
You may be a great fit for BOLD Health’s IOP in San Diego if you:
✅ Are struggling with depression, anxiety, PTSD, OCD, or substance abuse.
✅ Need more structured therapy than weekly counseling but don’t require hospitalization.
✅ Want to transition from inpatient care back into daily life with continued support.
💡 Call us today at 760.503.4703 to discuss your treatment options and start your journey to wellness.
How to Get Started with BOLD Health’s IOP in San Diego
Step 1: Initial Contact
📞 Call BOLD Health at 760.503.4703 to discuss your needs and ask any questions.
Step 2: Diagnostic Evaluation
🩺 Meet with a licensed mental health professional for a comprehensive evaluation of your challenges, strengths, and goals.
Step 3: Customized Treatment Plan
📝 Work with our team to develop a personalized IOP plan designed for your unique needs.
Step 4: Orientation & Enrollment
✅ Get familiar with the program structure, expectations, and available support resources.
💙 Don’t wait—your healing starts now! Call 760.503.4703 to begin.
Psychiatric Intensive Outpatient Programs (IOP)
If you are in need of mental or addiction care, the BOLD Health Center's Intensive Outpatient Program offers an individualized approach to your treatment.
We believe that mental health treatment should be based on a multidisciplinary team of experts. Our patients at BOLD Health have access to psychiatrists, psychologists and registered nurses who work together with master’s-level therapists in order for them to find the right approach towards their unique plan; this is why our facilities offer groups three hours per day but depending upon how you want your experience delivered (i.e., frequency/ duration) there can also be less time spent if needed!
Patients in an outpatient setting are able to apply lessons and strategies learned during treatment immediately at home or on the job.
Our outpatient programs are specifically designed for patients with emotional and psychological disorders or chemical dependency who want to continue on their journey of healing while still achieving success in life.
Intensive Outpatient Programs & Services:
Our comprehensive Intensive Outpatient Programs include:
We're here to help you get your life back. We offer a full spectrum of mental health, addiction, or co-occurring diagnosed services using various treatment modalities designed specifically for each patient by an all-inclusive team whose job it is to help them succeed in their recovery process - no matter what stage they are at!
- Addiction and Substance Dependence
- Depression & Bipolar Disorder
- Panic & Anxiety Disorders
- OCD Therapy
- Pregnancy & Postpartum Depression & Anxiety
- Post-Traumatic Stress Disorder (PTSD)
- Personality Disorders
- Mood Disorder Treatment
- Psychotic Disorders
- Somatization & Medically Unexplained Symptoms
- Dual Diagnosis
- Benzodiazepine Addiction Treatment
- Alcohol Addiction Treatment
- Opiate Addiction Treatment
- Marijuana Addiction Treatment
Verified Patient Reviews:
Hear what real BOLD Health patients say about their therapists and IOP experience:
"All in house approach with psychiatrist and psychologists, group therapy and one-on-one is a very effective and efficient system.""Spenser was extremely attentive, Lamarre was great, and both were very easy to connect with. Scott is very informative as well."
"Spenser has been so helpful for therapy, and Lamarre and Scott have helped me though many BOLD seats with several "a-ha!" moments that have truly changed the course of my self-compassion. I also always appreciate Meiken allowing us space for group discussions and the soft touch she provides with her demeanor and kindness. Everyone at BOLD has been amazing and I'm glad I'll still get to see Aja and Kayla's smiling faces when I return for individual therapy!"
"I cannot speak highly enough about everyone who works here. I have immense respect and gratitude for all the staff members here. Thank you for helping save my life."
"Maybe not that helpful of an answer from me, but all of it. I felt like the pieces really worked together (medications, group and therapy) and can't pick out one. I guess of the philosophy, though, the focus on the present moment and grounding really helped me."
"The BOLD approach has taught me how to identify anxiety, and the patterns/defenses I've been living with for so long that were actually creating more anxiety in my life (since the root issue (anxiety) was not being addressed). As a result, I've learned to reach out for support and no longer isolate when I'm struggling. I'm now strong enough to see my emotions matter and have worth!"
"All in house approach with psychiatrist and psychologists, group therapy and one-on-one is a very effective and efficient system."
"Lamarre was my individual therapist, and he was wonderful. I was so glad to work with him. I felt very seen and supported, and he got me to open up quickly which is quite hard to do! I would also like to mention Scott, who helped me when I really struggled with anxiety spilling after an early psychoed lesson--that was only my second day and I felt very uncertain about the whole thing, and the warmth I received from him helped me feel like the program was a good place for me to be after all."
"It's truly different from any other services. The triangle works and the BOLD seat makes you look at problems differently. Lamarre and Scott have been amazing at helping me work on myself while still using boundaries and have made me feel safe."
What is the best part of the program?
"All in house approach with psychiatrist and psychologists, group therapy and one-on-one is a very effective and efficient system."
Preventing Relapse with IOP in San Diego
Did you know that 85% of individuals relapse within the first year after treatment? A structured IOP program can greatly reduce the risk by:
✔ Providing ongoing therapy and peer support.
✔ Teaching relapse prevention skills.
✔ Addressing underlying mental health concerns.
✔ Helping patients build sustainable coping strategies.
💙 Take control of your recovery. Call us today at 760.503.4703 and enroll in BOLD Health’s IOP in San Diego.
Why BOLD Health?
We are San Diego’s trusted leader in Intensive Outpatient Programs (IOP) for mental health and addiction recovery.
✔ Comprehensive care with licensed therapists, psychiatrists, and addiction specialists.
✔ Flexible scheduling to fit your life.
✔ Evidence-based treatment with a holistic, whole-person approach.
✔ Proven success in helping individuals regain their lives.
📞 Call 760.503.4703 today or visit our website to start your journey to healing.
If you want help on your personal path of healing, take advantage of our extensive range of IOP options in San Diego!
BOLD Health offers San Diego patients and loved ones hope through an intensive outpatient program designed to get results.
With a holistic approach, this clinic is able to provide comprehensive healing from substance abuse disorders as well mental health conditions like depression, anxiety, and bipolar disorder.
Located conveniently for residents across San Diego County who are seeking both types of services, BOLD Health has been helping its clients find success, we would LOVE to be apart of YOUR journey towards SUCCESS.
Explore More About IOP at BOLD Health
Looking to learn more about IOPs and how they support recovery?
Our team has created a library of expert-written articles to help you better understand your options, prepare for treatment, and choose the right path forward. Here are some of our most helpful resources:
- What You Need to Know About IOPs and How They Can Help You
- Understanding IOP in San Diego: What to Expect
- Five Benefits of Intensive Outpatient Programs (IOPs)
- How an IOP Is Effective in Treating Depression
- How an IOP Can Help You Overcome Anxiety Disorders
- IOP for Depression or Anxiety: How to Set and Achieve Goals
- What Makes a High-Quality IOP? Key Factors to Look For in a Program
- Tips for Choosing the Right IOP in San Diego: A Comprehensive Guide
- Why BOLD Health Is the Best IOP in San Diego
Clinically Reviewed by Dr. Katie Hirst, MD
Chief Executive Officer | Medical Director at BOLD Health
This page was reviewed for clinical accuracy by Dr. Katie Hirst, MD, a dual board-certified physician in Family Medicine and Psychiatry with over 15 years of experience treating individuals with complex psychiatric and substance use disorders.
Dr. Hirst leads the expert medical and psychiatric care team at BOLD Health, overseeing personalized treatment plans across our residential, IOP, and PHP programs. She specializes in Addiction Medicine, Reproductive Psychiatry, and Mindfulness-Based Psychotherapy, bringing a compassionate, evidence-based approach to every aspect of care.
Dr. Hirst’s work is informed by deep personal and professional experience, including founding the first Maternal Mental Health IOP in the Southwest United States. Her leadership ensures that all clinical content on our site is accurate, up to date, and grounded in the latest standards of medical care.
