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Mindful Meditation – Next Session starts Feb. 14!
Come learn the power of developing your own mindful meditation practice. Have you heard all about the benefits...
MINDFULNESS MEDITATION – NEW CLASS STARTING SEPT. 5!!
Mindfulness MeditationFor The Human ConditionStep out of Autopilot.Break the Cycle of Anxiety.Bring Awareness to Daily Life.BE BOLD.Starts  on...
Next session of Mindfulness 1
Mindfulness for the Human Condition Sessions 1    SESSION 1: HUMANS ARE BUILT TO HAVE WANDERING, BUSY MINDS--THIS...