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November 14, 2022
3 things your emotions are trying to tell you
Your toughest emotions can actually be superpowers. In this video with MedCircle, Dr. Kristy Lamb breaks down 3 things your toughest emotions are trying to tell you.
00:00 Intro
00:49 Logical mind vs emotional mind
01:40 1. The thought
02:00 2. The feelings or feeling
02:39 3. The impulse
03:00 Use this as data Don’t let your feelings and emotions control you.
Work with a provider at BOLD Health to discover how to control your emotions, and use feelings like anger, happiness, sadness, and more as superpowers.
Posted in Mental Health Treatment
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