Understanding Exposure and Response Prevention (ERP) for OCD
Understanding Exposure and Response Prevention (ERP) for OCD By Spenser Gabin, AMFT at BOLD Health Hello, I’m Spenser Gabin, an Associate Marriage and Family Therapist at BOLD Health. Today, I…
ERP vs. Traditional Therapy: What’s the Difference?
ERP (Exposure and Response Prevention) and Traditional Therapy are two distinct approaches to mental health treatment. While ERP is a specific type of Cognitive Behavioral Therapy (CBT) primarily used for…