8 Tips for Staying Sober After Alcohol Treatment
8 Tips for Staying Sober After Alcohol Treatment Alcohol addiction robs you of living a fulfilling life. Undergoing alcohol addiction treatment is one of the best things you can do…
Is Alcoholism Genetic? The Inherited Factors of Addiction
You can inherit many things from your family genetically, such as wide feet, freckles, red hair, and whether you are right or left-handed, just to name a few. But you…
The Dangers of Mixing Benzodiazepines and Alcohol
If you’re taking benzodiazepines, it’s vital to be very careful about other substances you put in your body. Likewise, if you drink on occasion and you get a prescription for…
Understanding Alcohol Cravings and How to Manage Them
Alcohol cravings can be extremely challenging to overcome, especially if you are in early alcohol addiction recovery. Whether you want to cut down on how frequently you drink or are…
The Impact of Alcohol on Physical Health: Beyond the Liver
The Impact of Alcohol on Physical Health: Beyond the Liver – Preventive Measures and Healthy Habits at BOLD Health San Diego Here at BOLD Health San Diego, we understand that…
Understanding Alcohol Cravings and How to Manage Them
Understanding and Overcoming Alcohol Cravings: Your Path to a Healthier You at BOLD Health At BOLD Health, we understand that overcoming alcohol dependence is a challenging journey. One of the…
The Role of Nutrition in Alcohol Recovery
Fueling Your Journey: How Nutrition Empowers Recovery at BOLD Health At BOLD Health, we understand that overcoming alcohol dependence is a multifaceted journey. While therapy and support systems are crucial,…
Social Events and Sobriety
We at BOLD Health know how much social events can mean to you. They’re a chance to connect with loved ones, unwind, and have some fun. But if you’re in…
Alcohol and Aging: How Drinking Affects the Aging Process
Alcohol and Aging: A Crucial Connection. In our culture, it’s common to unwind and celebrate with a glass of wine or a round of cocktails. But do you know the…
The Dual Battle: Treating Alcoholism Alongside Mental Health Disorders
Imagine living a life that transcends labels and diagnoses. At BOLD Health, we see you, not just your condition. We believe everyone is, at their core, simply “human.” We’re all…
The Power of Routine in Your Alcohol Recovery Journey
Recovering from alcohol addiction is a challenging marathon, not a sprint. It requires not only medical and psychological support from a program like BOLD Health, San Diego’s leading Intensive Outpatient…
A Closer Look at Alcohol-Induced Anxiety and Depression: Breaking the Cycle for Lasting Well-Being
At BOLD Health, we understand that alcohol, often seen as a social lubricant or a way to unwind after a long day, can have a significant impact on your mental…