Dealing With Triggers and Cravings During Alcohol Treatment
While experiencing triggers and cravings during alcohol treatment can be challenging, it’s beneficial to remind yourself one thing: they are temporary. These inevitable uncomfortable sensations and feelings will eventually pass.…
What is an Intensive Outpatient Program for Alcohol Rehab?
Getting help for alcohol use disorder (AUD) is crucial for recovery, even though it’s challenging. But there is a wealth of information out there for you to sift through. Understanding…
How to Create Sober Living Environment During & After Rehab
Your living environment has a lot to do with your likelihood of completing an alcohol treatment program and maintaining lasting sobriety. Living alcohol-free is 100% doable. But if you are…
What You Should Know About Alcohol Detoxification in Rehab
Alcohol abuse can lead to many mental and physical health issues. If you feel you are losing control over your life due to your alcohol addiction, it’s time to seek…
The Trauma and Alcohol Abuse Connection
Exploring the Trauma and Alcohol Abuse Connection in Alcohol Rehab Understanding your underlying trauma in alcohol rehab is crucial to your recovery process. Whether you experienced trauma in your childhood…
The Importance of Choosing the Right Alcohol Rehab Program
As you probably know, alcohol abuse leads to many unfortunate mental and physical health issues. If you feel you’re losing control over your life due to your alcohol addiction, it’s…
Is an IOP the Right Choice for Alcohol Rehab?
You have two options when considering alcohol addiction treatment: inpatient alcohol rehab and outpatient alcohol rehab. An inpatient program requires you to stay at a rehabilitation facility where you’ll receive…
Alcohol Rehab: Exercise and Nutrition for Addiction Recovery
You may be suffering from alcohol addiction. Whether it is alcoholism or substance abuse, you shouldn’t take any form of addiction lightly. Alcohol addiction takes a serious toll on the…
13 Warning Signs of Alcohol Relapse: When to Get Help
You might be amazed at how many people are negatively impacted by alcoholism every year. While it’s legal to drink alcohol, it’s still one of the world’s deadliest drugs. With…
The Benefits of Group Therapy in Alcohol Rehab
If you’ve made the wise, life-changing decision to seek therapy for alcohol addiction, choosing a rehab program that includes group therapy for substance abuse as part of your treatment plan…
The Role of Therapy in Alcohol Addiction Treatment
Recovery from alcohol addiction takes time and commitment. It also takes the unwavering support of friends, family, and a trusted, trained therapist. Addiction involves functional changes to your brain revolving…
Common Challenges in Alcohol Rehab and How to Overcome Them
If you struggle with alcohol addiction, one of the most important things you can do for yourself and your loved ones is to get help in alcohol rehab. You may…