Archive for March 2021
Planting Seeds of Self-Compassion
By Dr. Mari Janowsky I’ve come to realize that the “default” education we receive from our parents, our schools, and our society-at-large is that we should always be striving for perfection. We are programmed to believe that “Failure is not an option” (who remembers hearing that slogan at least one point in their life?). We…
Read MoreChoosing the Best Drug Treatment Program in San Diego County
When people think of the “north county” area of San Diego County, they probably imagine the beautiful beaches of Carlsbad and Encinitas or the dazzling multi-million-dollar homes of Rancho Santa Fe and Del Mar. They may picture a balanced lifestyle and overall vibe that is equal parts laid-back and active. All of this and more…
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