Archive for December 2021
How to Make Your Mental Health a Priority in the New Year
According to the National Institute of Mental Illness (NIMH), in 2019, 1 in 5 U.S. adults were living with a mental illness. That’s a staggering 51.5 million people! But out of those half a billion individuals living with mental health concerns including depression, anxiety, PTSD, and addiction (just to name a few), only 23 million…
Read MoreDangers of Combining Adderall and Xanax
There are many risks associated with combining Adderall and Xanax, and a combination of these drugs is never a good idea. In addition to increasing the risk of addiction, it can also decrease the effectiveness of both drugs. These drugs are controlled substances, which doctors and the government strictly monitor. If misused, the result can…
Read MoreGetting Help for Postpartum Depression and the Baby Blues
The time leading up to having a baby can be exciting and filled with anticipation, not to mention lots of hormones. But what happens to all those hormones after you give birth or lose a child? The sudden shift in estrogen and progesterone can cause a pretty serious mental health shift too. Pregnant women go…
Read MoreWhat to Expect in a Depression Treatment Program
Choosing to seek depression treatment is an essential step in your journey to living a more fulfilling, enriching life. Unfortunately, thanks to the negative stigma surrounding depression and mental illness, 35% of U.S. adults don’t take that first step. And not receiving treatment for depression could end fatally. But if you’re reading this, that means…
Read MoreMarijuana Withdrawal Symptoms: What You Need to Know
Although marijuana withdrawal symptoms are rarely life-threatening, they are a legitimate concern for anyone with heavy use of the drug. Those who have smoked the drug regularly may find themselves at higher risk of developing depression, impaired judgment, and suicidal thoughts if they suddenly stop. It is highly recommended that individuals planning to quit Marijuana…
Read MoreWhat Happens in an Alcohol Addiction Treatment Program?
A 2019 study conducted by the National Survey on Drug Use and Health (NSDUH) revealed that 14.5 million Americans aged 12 and older were affected by alcohol use disorder (AUD). Despite this significant number, only about 7.2% of these individuals, amounting to just over a million people, received treatment for their condition. This statistic highlights…
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