Understanding the Link Between Anxiety and Depression

Anxiety and depression are a notorious duo. Over 40 million Americans suffer from an anxiety disorder each year, and an estimated 60% of them also have symptoms of depression. (And…

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Coping with Academic Pressure: Tips from a Teen Psychiatrist

Welcome to the world of academic pressure, where students often find themselves grappling with immense challenges. From the never-ending pursuit of top grades to the overwhelming demands of extracurricular activities,…

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Cyberbullying and Teenagers: Psychiatrists Address the Psychological Effects

In today’s digital age, cyberbullying has become an alarming issue that deeply affects the mental well-being of teenagers. With the power of social media and online platforms, bullies can now…

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Managing Anxiety in Teenagers: Strategies and Support from a Psychiatrist

Anxiety is a common mental health issue that affects people of all ages, including teenagers. As a parent or caregiver, it can be challenging to see your teenager struggling with…

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The Hidden Signs of Anxiety vs Trauma vs Stress

Watch Dr. Kristy Lamb and Dr. Andrew Huberman on MedCircle as they discuss resilience and grit and how to grow your capacity to tolerate stress.  Along the way you’ll get…

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ADHD, Adderall, and Anxiety: How They’re Connected

Deciding whether to take prescription medication for ADHD can be challenging. You might ask yourself,  “Is medication the right choice?” or “What are the side effects of the different medications?”…

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What is Panic Disorder? Symptoms and Treatment Options

What is Panic Disorder? Symptoms and Treatment Options As you go about your day, everything seems fine. But then, all of a sudden, your heart pounds rapidly in your chest.…

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Postpartum Anxiety: What It Is and How to Manage It

Having a baby brings unbelievable joy and happiness. Perhaps as a child, you played with your baby dolls and dreamed of this magical milestone in your life. When you’re pregnant,…

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What is Ketamine Treatment?

What is Ketamine Treatment? You’ve heard of psychotherapy and medication management to treat depression and anxiety, which can be highly effective. These reliable treatment methods have been used for a…

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Fear vs Anxiety 

What are the actual differences between fear vs anxiety, and should you cure your fear? It’s important to understand the differences between fear and anxiety from the mental health perspective.…

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Where to Go for Anxiety Treatment in Los Angeles

Today’s modern world comes with a lot of stressors. The fast past of everyday life can be challenging as you do your best to juggle work, school, finances, exercise, health,…

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Why Using Alcohol to Cope With Anxiety Doesn’t Help

Why Using Alcohol to Cope With Anxiety Does More Harm Than Good If you’re feeling anxious, you’re not alone. Countless friends, family members, and neighbors regularly experience stress and anxiety.…

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