The Hidden Signs of Anxiety vs Trauma vs Stress
Watch Dr. Kristy Lamb and Dr. Andrew Huberman on MedCircle as they discuss resilience and grit and how to grow your capacity to tolerate stress. Along the way you’ll get…
ADHD, Adderall, and Anxiety: How They’re Connected
Deciding whether to take prescription medication for ADHD can be challenging. You might ask yourself, “Is medication the right choice?” or “What are the side effects of the different medications?”…
What is Panic Disorder? Symptoms and Treatment Options
What is Panic Disorder? Symptoms and Treatment Options As you go about your day, everything seems fine. But then, all of a sudden, your heart pounds rapidly in your chest.…
Postpartum Anxiety: What It Is and How to Manage It
Having a baby brings unbelievable joy and happiness. Perhaps as a child, you played with your baby dolls and dreamed of this magical milestone in your life. When you’re pregnant,…
What is Ketamine Treatment?
What is Ketamine Treatment? You’ve heard of psychotherapy and medication management to treat depression and anxiety, which can be highly effective. These reliable treatment methods have been used for a…
Fear vs Anxiety
What are the actual differences between fear vs anxiety, and should you cure your fear? It’s important to understand the differences between fear and anxiety from the mental health perspective.…
Where to Go for Anxiety Treatment in Los Angeles
Today’s modern world comes with a lot of stressors. The fast past of everyday life can be challenging as you do your best to juggle work, school, finances, exercise, health,…
Why Using Alcohol to Cope With Anxiety Doesn’t Help
Why Using Alcohol to Cope With Anxiety Does More Harm Than Good If you’re feeling anxious, you’re not alone. Countless friends, family members, and neighbors regularly experience stress and anxiety.…
6 Ways To Help You Overcome Social Anxiety
6 Ways To Help You Overcome Social Anxiety Most people feel nervous or anxious at some point in their lives. It’s normal to feel this way when faced with a…
What Are the Most Common Types of Anxiety Disorders?
Have you ever wondered if you’re simply dealing with regular old everyday stress and worry or if you have an anxiety disorder? Some of the most common types of anxiety…
Do You Really Know If You’re Masking Depression and Anxiety?
Are You Masking Depression and Anxiety? Did you know that nearly 20% of US adults suffer from depression? That’s almost 50 million people. Of those 50 million people, how many…
How an IOP Can Help You Overcome Anxiety Disorders
How an IOP Can Help You Overcome Anxiety Disorders Anxiety disorders can severely interfere with your everyday life. Depending on your individual triggers, you may struggle with sleep, relationships, focus,…