Skip to content

Call 760.503.4703

BOLD Health - Our method is BOLD, our approach is compassionate
Call 760.503.4703
Menu
BOLD Health - Our method is BOLD, our approach is compassionate
  • Conditions We Treat
    • Addiction & Substance Dependence
    • Depression & Bipolar Disorder
    • Panic & Anxiety Disorders
    • OCD Therapy San Diego
    • Pregnancy & Postpartum Depression & Anxiety
    • Post-Traumatic Stress Disorder (PTSD)
    • Personality Disorders
    • Psychotic Disorders
    • Somatization & Medically Unexplained Symptoms
    • Dual Diagnosis
  • Treatment Types
    • Therapy
    • Psychiatry & Medication Management
    • Outpatient Detox
    • Group Therapy
    • Ketamine Treatment
    • Child & Teen Psychiatric Care
  • IOP
    • Intensive Outpatient Programs
  • Services for Professionals
    • Medical Director & Addiction Consulting
    • Therapist Training & Supervision
    • Curriculum Development
  • Why Choose Bold
    • The BOLD Method
    • Testimonials
  • Who We Are
    • Mission & Values
    • Meet Your Team
    • Science & Research
  • Resources
    • News & Events
    • Blog
    • Podcasts & Videos
    • Frequently Asked Questions
  • Contact
  • Conditions We Treat
    • Addiction & Substance Dependence
    • Depression & Bipolar Disorder
    • Panic & Anxiety Disorders
    • OCD Therapy San Diego
    • Pregnancy & Postpartum Depression & Anxiety
    • Post-Traumatic Stress Disorder (PTSD)
    • Personality Disorders
    • Psychotic Disorders
    • Somatization & Medically Unexplained Symptoms
    • Dual Diagnosis
  • Treatment Types
    • Therapy
    • Psychiatry & Medication Management
    • Outpatient Detox
    • Group Therapy
    • Ketamine Treatment
    • Child & Teen Psychiatric Care
  • IOP
    • Intensive Outpatient Programs
  • Services for Professionals
    • Medical Director & Addiction Consulting
    • Therapist Training & Supervision
    • Curriculum Development
  • Why Choose Bold
    • The BOLD Method
    • Testimonials
  • Who We Are
    • Mission & Values
    • Meet Your Team
    • Science & Research
  • Resources
    • News & Events
    • Blog
    • Podcasts & Videos
    • Frequently Asked Questions
  • Contact

Month: October 2021

Archive for October 2021

Square Breathing to Reduce Anxiety | Spenser Gabin, AMFT

By BoldHealth | October 28, 2021 | 2
breathing techniques

Do you ever struggle with racing thoughts or worrying uncontrollably about what could happen in the future? These are very common symptoms of anxiety. One simple and effective way to…

Read More

How to Know if You Need Alcohol Treatment

By BoldHealth | October 21, 2021 | 8
alcohol addiction treatment

Having an occasional drink is one thing, but becoming alcohol-dependent is another. The tricky thing about alcohol use disorder (AUD) and discerning whether or not you need alcohol counseling is…

Read More

What is a Substance-Induced Mood Disorder?

By BoldHealth | October 18, 2021 | 8
What is a Substance-Induced Mood Disorder?

What Is a Substance-Induced Mood Disorder?  It’s fairly common for people who have issues with drug addictions to also be suffering from some type of mental health disorder. On occasion, however,…

Read More

How to Overcome an Addiction to Xanax and Other Benzos

By BoldHealth | October 15, 2021 | 3
How to Overcome an Addiction to Xanax and Other Benzos

Benzodiazepines, also called “Benzos,” are most often prescribed to treat severe anxiety but can be used to treat alcohol withdrawal, insomnia, muscle spasms, and some seizure disorders. The number of…

Read More

How to Choose the Best Mental Health Treatment Program in San Diego

By BoldHealth | October 8, 2021 | 1
Best Mental Health Treatment Program in San Diego

Choosing the best mental health treatment program for yourself or a loved one is a challenging, yet crucial first step on the road to recovery. But deciding between different mental…

Read More

Recent Posts

  • The Benefits of Meditation and Mindfulness in Addiction Recover
  • 13 Warning Signs of Alcohol Relapse: When to Get Help
  • Depression as an Act of Love?
  • The Hidden Signs of Anxiety vs Trauma vs Stress
  • Exploring the Different Types of Depression

Recent Comments

  • Warning Signs of Alcohol Relapse: When to Get Help on Common Challenges in Alcohol Rehab and How to Overcome Them
  • Warning Signs of Alcohol Relapse: When to Get Help on What Happens When You Stop Drinking Alcohol
  • Exploring the Different Types of Depression - Bold Health on Depression and Empathy: How One Affects the Other
  • Exploring the Different Types of Depression - Bold Health on 6 Myths About Postpartum Depression
  • Exploring the Different Types of Depression - Bold Health on Depression vs. Bipolar Disorder: Which One Is It?

Archives

  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • August 2020
  • July 2020
  • March 2020
  • December 2019
  • November 2019
  • May 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • September 2018
  • August 2018
  • March 2018
  • February 2018
  • January 2018
  • October 2017
  • June 2017
  • December 2016
  • October 2016
  • September 2016
  • August 2016

Categories

  • Addiction
  • Alcohol
  • Anxiety
  • Benzodiazepines
  • Bipolar
  • BOLD Blog
  • BOLD News
  • Depression
  • Insurance
  • Intensive Outpatient Program
  • IOP
  • Ketamine
  • Los Angeles
  • Marijuana
  • Meditation
  • Mental Health Treatment
  • Mindfulness
  • Mood Disorder
  • OCD
  • Opioids
  • Outpatient Treatment
  • Podcast – BOLD Voices
  • Postpartum
  • PTSD
  • Relationships
  • San Diego
  • Substance use / addiction
  • Therapists in San Diego
  • Therapy

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Stay Informed.

Please fill out the form below to learn more about our programs and to sign up to receive news and updates from BOLD Health. All information is strictly confidential.

!
!
!
SIGN UP

We respect your privacy.

Something went wrong. Please check your entries and try again.

Conditions We Treat

  • Addiction & Substance Dependence
  • Depression & Bipolar Disorder
  • Panic & Anxiety Disorders
  • OCD Therapy
  • Pregnancy & Postpartum Depression & Anxiety
  • Post-Traumatic Stress Disorder (PTSD)
  • Personality Disorders
  • Mood Disorder Treatment
  • Psychotic Disorders
  • Somatization & Medically Unexplained Symptoms
  • Dual Diagnosis
  • Benzodiazepine Addiction Treatment
  • Alcohol Addiction Treatment
  • Opiate Addiction Treatment
  • Marijuana Addiction Treatment
  • Child & Teen Psychiatric Care

Treatment Types

  • Therapy
  • Psychiatry & Medication Management
  • Outpatient Detox
  • Group Therapy
  • Ketamine Treatment

IOP

  • Intensive Outpatient Programs

Services for Professionals

  • Medical Director & Addiction Consulting
  • Therapist Training & Supervision
  • Curriculum Development

Why Choose BOLD

  • The BOLD Method
  • Testimonials

Who We Are

  • Mission & Values
  • Meet Your Team
  • Science & Research

Resources

  • News & Events
  • Blog
  • Podcasts & Videos
  • Frequently Asked Questions
BOLD Health - Our method is BOLD, our approach is compassionate

561 Saxony Place, Suite 101
Encinitas, CA 92024

760.503.4703

CONTACT US
the Joint Commission

© 2023 Bold Health. All Rights Reserved.
Serving people in Encinitas, Orange County, San Diego County, and all over California via videoconference.

BOLD Health HIPPA Privacy Policy