Breaking the Cycle: Strategies for Interrupting OCD Thoughts

Introduction to OCD and Thought Patterns Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by intrusive, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) aimed at reducing…

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OCD and Executive Functioning: Strategies for Managing Daily Tasks

Obsessive-Compulsive Disorder (OCD) is a common mental health condition characterized by unwanted and intrusive thoughts (obsessions) and repetitive behaviors (compulsions).  It significantly impacts daily life, including one’s ability to perform…

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The Best Treatments for OCD and How They Benefit You

According to the Anxiety and Depression Association of America, OCD affects 2.5 million adults in the U.S. population. That’s roughly 1.2% of U.S. adults. And one-third report experiencing obsessive-compulsive disorder…

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Postpartum OCD is debilitating. Find Out How to Get Help.

Being a new mom comes with its share of exciting and beautiful moments. But for some, it can also come with some terrifying intrusive thoughts and pictures.  While postpartum depression…

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