Understanding the Link Between Anxiety and Depression

Link Between Anxiety and Depression

Anxiety and depression are a notorious duo. Over 40 million Americans suffer from an anxiety disorder each year, and an estimated 60% of them also have symptoms of depression. (And vice versa.) When you experience two mental health concerns simultaneously, it’s called comorbidity. And it occurs more often than you may think. Overcoming the comorbidity…

Read More

How Medication-Assisted Treatment for Alcohol Use Disorder Helps

How Medication-Assisted Treatment for Alcohol Use Disorder Helps

Alcohol Use Disorder (AUD) affects nearly 30 million Americans ages 12 and older. Kicking the dangerous habit is challenging on your own — many would say it’s practically impossible.  But finding the right alcohol treatment program can make a world of difference. There is no cookie-cutter program that’s going to work the same for everyone.…

Read More

Psychiatric Care for Children: Addressing Common Misconceptions

Psychiatric Care for Children

Understanding Child Psychiatry When it comes to Psychiatric Care for Children, the conversation is often mired in misconceptions and stigma. Addressing and debunking these myths is pivotal in ensuring children receive the necessary care and support. Introduction to Psychiatric Care for Children Child psychiatry is a specialized field focusing on the diagnosis, treatment, and prevention…

Read More

Navigating Your Child’s First Psychiatric Appointment

Navigating Your Child's First Psychiatric Appointment

Embarking on the journey of a child’s mental health can be a daunting endeavor, but it’s an essential step towards ensuring their well-being and happiness. If you’re reading this, you’re likely about to navigate your child’s first psychiatric appointment, so let’s walk through this together. Understanding the Need Recognizing the signs of mental health issues…

Read More

How to Balance Work and Alcohol Addiction Treatment

How to Balance Work and Alcohol Addiction Treatment

While it’s true that outpatient alcohol treatment programs like outpatient detox and intensive outpatient programs (IOP) are much more disruptive to your life than inpatient treatment, you must still prepare yourself to juggle treatment with other responsibilities. One of the most crucial aspects of successful sobriety is sticking with treatment.  You may be concerned about…

Read More

What Are Some of the Best Exercises for Depression?

an overweight man doing the Best Exercises for Depression

The best treatment for depression is different for everyone. What’s best for you can only be determined with the help of a mental health professional like our highly experienced clinicians at BOLD Health. There’s no one-size-fits-all treatment for depression. There is no magic formula that works for everyone. The combination of therapy, medication, and lifestyle…

Read More

10 Signs of Depression Relapse and How to Prevent It

Signs of Depression Relapse

You’ve faced and overcome the challenges of depression in the past. Perhaps you’ve gotten professional help through therapy, medication management, an IOP, or ketamine treatments.  These approaches are incredibly effective and can help you through the dark waters of depression. Unfortunately, however, that doesn’t mean all of your depression symptoms are going to stay at…

Read More

Debunking Myths: Child Psychiatry in the Modern World

Debunking Myths

In the realm of mental health, child psychiatry plays a pivotal role in addressing and alleviating the psychological challenges faced by our younger generation. Despite its significance, a myriad of misconceptions and myths surround this field, often deterring individuals from seeking the appropriate help. Let’s dive into debunking some of these myths and uncover the…

Read More

Tackling Childhood Anxiety: A Psychiatrist’s Guide

Tackling Childhood Anxiety: A Psychiatrist's Guide

Childhood anxiety is a prevalent yet often misunderstood condition. It’s not just about feeling stressed before a test; it can be a constant struggle affecting every aspect of a child’s life. In this guide, we’ll delve into what childhood anxiety is, its causes, impact, and strategies for tackling it effectively. Definition of Childhood Anxiety  Childhood…

Read More

The Important Role of Family in Addiction Recovery

The Important Role of Family in Addiction Recovery

Overcoming Stigma, Shame, and Guilt in Addiction Recovery A solid support system is one of the most crucial aspects of ensuring success in addiction recovery. While friends and peers are important, family’s role in addiction recovery is perhaps one of the most significant areas of support in your journey to recovery.  Support from family in…

Read More