Tips for Caring for Your Mental Health During Pregnancy
Pregnancy can include a wild ride of new emotions, feelings, and thoughts. You may be excited, nervous, scared, anxious, sad, angry, stressed, and worried – all on the same day.…
Understanding Paternal Postpartum Depression | Daddy Blues
Postpartum depression affects roughly one in seven women within the first year after giving birth. They can feel sad, hopeless, unable to bond with their baby, anxious, worried, and much…
6 Tips for Navigating Depression After Miscarriage
Having a miscarriage is an intensely emotional experience. Unfortunately, it’s estimated that approximately 20% of all pregnancies end in miscarriage. Of course, some women miscarry before they even realize they’re…
6 Myths About Postpartum Depression
Having a baby changes your whole world. It can be a time of joy, but it can also be full of variables you may not have expected. New parents can…
Postpartum Anxiety: What It Is and How to Manage It
Having a baby brings unbelievable joy and happiness. Perhaps as a child, you played with your baby dolls and dreamed of this magical milestone in your life. When you’re pregnant,…
Finding Postpartum Depression Treatment in Los Angeles
Where to Go for Superior Postpartum Depression Treatment in Los Angeles Everybody knows that with pregnancy comes additional hormones. And where there are extra hormones, mood changes and strong emotions…
Why New Moms Don’t Share Their Postpartum Intrusive Thoughts
Why New Moms Don’t Share Their Postpartum Intrusive Thoughts You feel anxious about your parenting abilities. You cry daily and feel guilty for no reason. Your eating habits change, and…
8 Signs of Postpartum Depression You Can’t Ignore
When you think about the signs of postpartum depression, some more common symptoms may come to mind. You probably think of a pregnant or new mom in despair, sadness, and…
How Long Does Postpartum Depression Last?
Answering the Question, “How Long Does Postpartum Depression Last?” So you’re feeling down after having a baby. The idea that you may have postpartum depression (PPD) may have crossed your…
How to Navigate Working with Postpartum Depression
Returning to work after having a baby can be pretty challenging. But going back to work carrying the weight of postpartum depression on your shoulders is even more difficult. There…
5 Things To Avoid If You Have Postpartum Depression
If you are suffering from postpartum depression, it is important to seek help and avoid certain things. This article will outline some of the things you should avoid if you…
Tips to Maintain Your Mental Health After Your Baby is Born
When you become a parent, your life changes in ways you never imagined. The sleepless nights, the constant feedings, and the never-ending laundry can be overwhelming. It’s important to take…