6 Tips for Navigating Depression After Miscarriage
Having a miscarriage is an intensely emotional experience. Unfortunately, it’s estimated that approximately 20% of all pregnancies end in miscarriage. Of course, some women miscarry before they even realize they’re pregnant. But if you’ve experienced a miscarriage after knowing you were pregnant, that’s a different story. While miscarriage is relatively common, that doesn’t make it…
6 Myths About Postpartum Depression
Having a baby changes your whole world. It can be a time of joy, but it can also be full of variables you may not have expected. New parents can feel very isolated and have trouble adjusting to the recent changes in everyday life. While getting the baby blues is very common, postpartum depression is…
Postpartum Anxiety: What It Is and How to Manage It
Having a baby brings unbelievable joy and happiness. Perhaps as a child, you played with your baby dolls and dreamed of this magical milestone in your life. When you’re pregnant, most people give you the famous “Sleep now before you aren’t able to!” But they often neglect to talk about how, especially for first-time mothers,…
Finding Postpartum Depression Treatment in Los Angeles
Where to Go for Superior Postpartum Depression Treatment in Los Angeles Everybody knows that with pregnancy comes additional hormones. And where there are extra hormones, mood changes and strong emotions typically aren’t far behind. The same goes for after pregnancy. Yet again, your body goes through another enormous hormonal shift. For approximately eight out of…
Why New Moms Don’t Share Their Postpartum Intrusive Thoughts
Why New Moms Don’t Share Their Postpartum Intrusive Thoughts You feel anxious about your parenting abilities. You cry daily and feel guilty for no reason. Your eating habits change, and you don’t want to participate in anything you typically enjoy. Isolating yourself and distancing yourself from your baby, you try to deal with the bombardment…
8 Signs of Postpartum Depression You Can’t Ignore
When you think about the signs of postpartum depression, some more common symptoms may come to mind. You probably think of a pregnant or new mom in despair, sadness, and tears. While those are most definitely symptoms of PPD, there are other signs you may not be aware of. Women often overlook signs of postpartum…
How Long Does Postpartum Depression Last?
Answering the Question, “How Long Does Postpartum Depression Last?” So you’re feeling down after having a baby. The idea that you may have postpartum depression (PPD) may have crossed your mind a time or two. But is it really postpartum depression, or are you just dealing with the side effects of going through a huge…
How to Navigate Working with Postpartum Depression
Returning to work after having a baby can be pretty challenging. But going back to work carrying the weight of postpartum depression on your shoulders is even more difficult. There are a lot of new moms who would wholeheartedly agree that maternity leave is way too short. And the thought of leaving your precious months-old…
5 Things To Avoid If You Have Postpartum Depression
If you are suffering from postpartum depression, it is important to seek help and avoid certain things. This article will outline some of the things you should avoid if you have postpartum depression. Keep in mind that this is not an exhaustive list, and each person’s situation may be different. If you are struggling, please…
Tips to Maintain Your Mental Health After Your Baby is Born
When you become a parent, your life changes in ways you never imagined. The sleepless nights, the constant feedings, and the never-ending laundry can be overwhelming. It’s important to take care of yourself during this time, so you can continue to take care of your baby. Babies come with a lot of stress and new…
How to Provide Postpartum Depression Support to Your Partner
Don’t underestimate how crucial your role is in your wife or partner’s postpartum depression support. It’s crucial. She needs you to be there for her and your child. Yes, it can be extremely challenging to watch the woman you love deal with overwhelming, intense, and unwanted negative emotions. But having postpartum depression is not her…
How to Help a Friend Dealing With Postpartum Depression
Watching a friend go through postpartum depression can make you feel helpless. What can you do to help? What can you say? And what if they don’t realize that’s what they’re facing? It’s a lot to think about. Recognizing boundaries, understanding your friend’s needs, and trying your best not to overstep are considerable challenges. With…