Posts by BoldHealth
8 Signs of Postpartum Depression You Can’t Ignore
When you think about the signs of postpartum depression, some more common symptoms may come to mind. You probably think of a pregnant or new mom in despair, sadness, and…
Read More6 Ways To Help You Overcome Social Anxiety
6 Ways To Help You Overcome Social Anxiety Most people feel nervous or anxious at some point in their lives. It’s normal to feel this way when faced with a…
Read MoreSigns of Codeine Addiction and How to Get Help
So you got a prescription to treat pain. It contains codeine. It’s an opiate, and opiates can be highly addictive. But you figure, “I’ll just take it as the doctor…
Read MoreWhat Are the Most Common Types of Anxiety Disorders?
Have you ever wondered if you’re simply dealing with regular old everyday stress and worry or if you have an anxiety disorder? Some of the most common types of anxiety…
Read MoreHow to Practice Gratitude When You’re Depressed: 8 Ways
When you battle clinical depression, practicing gratitude can feel like an impossible feat. Depression makes you feel worthless and overwhelmingly sad, causing you to isolate yourself from others and stop…
Read MoreDo You Really Know If You’re Masking Depression and Anxiety?
Are You Masking Depression and Anxiety? Did you know that nearly 20% of US adults suffer from depression? That’s almost 50 million people. Of those 50 million people, how many…
Read More10 Warning Signs of Prescription Opioid Abuse
10 Warning Signs of Prescription Opioid Abuse You don’t begin taking prescription opioids with the intent of becoming addicted. You take them because your doctor prescribed them to help relieve…
Read MoreWhat Is the Best Treatment for Alcohol Addiction?
Many people addicted to alcohol think they have a willpower problem, so they try to overcome their addiction on their own. How to Know if You Need Alcohol Treatment What…
Read MoreHow to Deal With Fatigue and Depression
How to Deal With Fatigue and Depression You feel lethargic. You’re exhausted. You can’t seem to find an ounce of motivation. Your energy level is completely zapped. Sound familiar? If…
Read MoreTips For Getting Through The Worst Days Of Your Depression
5 Tips For Getting Through The Worst Days Of Your Depression When you’re in the throes of depression, it can feel like the dark cloud will never lift. But no…
Read MoreHow to Recognize Early Warning Signs of Depression
Depression can be stealthy and difficult to spot at first. Many early signs of depression may go unnoticed because they slide into your psyche under the radar. Unless you’ve had…
Read MoreCounseling for Depression: How Does it Help?
If you’re one of the more than 264 million people worldwide who suffer from depression, you’ve most likely at least thought about getting help. (Or if you’re just starting to…
Read More