Archive for August 2023
Is IOP Only for Severe Cases? Debunking the Misconception About Eligibility
It’s not uncommon for many individuals to believe that IOP is exclusively reserved for severe cases, but rest assured, we’re here to shine a light on the truth and provide…
Read MoreThe Benefits of Group Therapy for Depression
Depression is very treatable. An incredible number of evidence-based therapy approaches can arm you with the tools and strategies you need to understand and overcome your challenges. But what kind…
Read MoreHandling Back-to-School Stress: Insights from BOLD Health’s Dr. Theodore Germanos
Back-to-school time can be full of conflicting emotions for children, adolescents, teens, and parents. Some may be sad summer is over, while others feel nervous excitement about the upcoming school…
Read MoreIs IOP Only for Individuals with Addiction? Expanding the Scope of Treatment
At BOLD Health in San Diego, we are passionate about providing everyone with access to the highest quality and most effective treatment options for addiction. We understand the positive impact…
Read MoreMedication and Therapy: Benefits of Combined Therapies for Depression
What’s the “better” option when treating depression? Is medication or psychotherapy more effective? The answer is both. Several studies have shown that combining medication and psychotherapy yields the best therapeutic…
Read MoreWhat is an Intensive Outpatient Program for Alcohol Rehab?
Getting help for alcohol use disorder (AUD) is crucial for recovery, even though it’s challenging. But there is a wealth of information out there for you to sift through. Understanding…
Read MoreIOP vs. Partial Hospitalization: Understanding the Differences in Care Levels
In this comprehensive article, we delve into the world of mental health care, specifically exploring the differences between Intensive Outpatient Programs (IOPs) and Partial Hospitalization Programs (PHPs). As experts in…
Read MoreHow to Create Sober Living Environment During & After Rehab
Your living environment has a lot to do with your likelihood of completing an alcohol treatment program and maintaining lasting sobriety. Living alcohol-free is 100% doable. But if you are…
Read MoreWhat Makes a High-Quality IOP? Key Factors to Look for in a Program
In this comprehensive guide, we aim to shed light on the essential factors that define a high-quality IOP (Intensive Outpatient Program). As experts in the field, we understand that finding…
Read MoreOvercoming Stigma, Shame, and Guilt in Addiction Recovery
A significant barrier to your recovery in drug or alcohol rehab is dealing with feelings of shame and guilt in recovery. These feelings often stem from the negative stigma associated…
Read MoreUnderstanding the Link Between Childhood Trauma & Depression
Uncovering the causes of your depression is one of the most critical things you can do to recover. There are indeed biological factors that could contribute to your depression. But…
Read MoreWhat You Should Know About Alcohol Detoxification in Rehab
Alcohol abuse can lead to many mental and physical health issues. If you feel you are losing control over your life due to your alcohol addiction, it’s time to seek…
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