Posts by BoldHealth
Reimagining Anger as a Gift
Reimagining Anger as a Gift Most humans learn early in their lives that anger is dangerous and to be avoided. What if we changed this thinking and were able to welcome the…
Read MoreHow to Talk About Your Depression With Friends and Family
Dealing with depression is hard enough. Then when you consider talking about your depression with friends and family, you might get overwhelmed. You know you’ll feel better when you open…
Read MoreAlcohol Abuse vs. Alcoholism: Knowing the Difference
Alcohol use is everywhere. Happy hour, movies, television shows, celebrations, picnics, you name it; alcohol is probably nearby, if not the main event. It’s nearly impossible to escape. In fact,…
Read MoreWhy You Need a Marijuana Addiction Treatment Program
Marijuana is the United States’ most widely-used federally illegal drug. There are plenty of people who can use it once in a while and not get addicted. But, contrary to…
Read MoreHow to Navigate Working with Postpartum Depression
Returning to work after having a baby can be pretty challenging. But going back to work carrying the weight of postpartum depression on your shoulders is even more difficult. There…
Read MoreHow to Identify the Warning Signs of Depression
How to Identify the Warning Signs of Depression Feeling bouts of sadness from time to time is inevitable. Relationship struggles, disappointment, stress, losing someone, or any number of things could…
Read MoreFentanyl Dangers: Now the Deadliest Drug in the U.S.
The 1990s brought with it fun things like fanny packs, the grunge style, scrunchies, crimped hair, and some pretty memorable music. But as opioid prescriptions became more common, it also…
Read MoreThe Best Outpatient Mental Health Treatment in San Diego
Finding the Best Outpatient Mental Health Treatment in San Diego Deciding on outpatient mental health treatment for yourself or a loved one is a monumental first step to feeling better.…
Read More5 Things To Avoid If You Have Postpartum Depression
If you are suffering from postpartum depression, it is important to seek help and avoid certain things. This article will outline some of the things you should avoid if you…
Read MoreHow to beat Monday blues
Remember that big, lovable, lasagna-loving orange tabby cat from the comic strips? You know who we’re referring to. Well, one of his many familiar character traits is his hatred of…
Read More3 Facts About Benzo Addiction and Abuse
Nobody starts taking benzodiazepines, also called benzos, to become addicted. You take them because they were prescribed to treat a specific health concern. Benzodiazepines are most often prescribed to treat: …
Read More5 Ways You Can Combat Seasonal Depression
No matter where you live, the fall and winter months bring less sunlight, a more-hectic schedule, and seasonal depression. According to the American Psychiatric Association, seasonal depression, also called seasonal…
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