Posts by BoldHealth
The Importance of Individual Counseling Sessions in IOP
What is IOP? Intensive Outpatient Programs (IOP) serve as a vital step in the substance abuse and mental health treatment continuum. They offer a structured treatment environment while allowing individuals…
Read MoreWhat Does a Psychiatrist for Teens and Adolescents Do?
Mental health disorders and challenges don’t discriminate. People of all races, ethnicities, gender identities, and ages can be affected. If you feel your child, adolescent, or teen is struggling with…
Read MoreThe Importance of Setting Boundaries in Recovery
In the realm of recovery, whether from addiction or mental health challenges, understanding and setting boundaries is not just beneficial—it’s essential. These boundaries serve as our personal guidelines, marking what…
Read MoreCan I Pursue IOP After a Hospitalization? Transitioning to Outpatient Care
At BOLD Health in San Diego, we understand the importance of providing comprehensive and accurate information to our clients. If you or a loved one has recently undergone hospitalization and…
Read MoreIs IOP Only for Severe Cases? Debunking the Misconception About Eligibility
It’s not uncommon for many individuals to believe that IOP is exclusively reserved for severe cases, but rest assured, we’re here to shine a light on the truth and provide…
Read MoreThe Benefits of Group Therapy for Depression
Depression is very treatable. An incredible number of evidence-based therapy approaches can arm you with the tools and strategies you need to understand and overcome your challenges. But what kind…
Read MoreHandling Back-to-School Stress: Insights from BOLD Health’s Dr. Theodore Germanos
Back-to-school time can be full of conflicting emotions for children, adolescents, teens, and parents. Some may be sad summer is over, while others feel nervous excitement about the upcoming school…
Read MoreIs IOP Only for Individuals with Addiction? Expanding the Scope of Treatment
At BOLD Health in San Diego, we are passionate about providing everyone with access to the highest quality and most effective treatment options for addiction. We understand the positive impact…
Read MoreMedication and Therapy: Benefits of Combined Therapies for Depression
What’s the “better” option when treating depression? Is medication or psychotherapy more effective? The answer is both. Several studies have shown that combining medication and psychotherapy yields the best therapeutic…
Read MoreWhat is an Intensive Outpatient Program for Alcohol Rehab?
Getting help for alcohol use disorder (AUD) is crucial for recovery, even though it’s challenging. But there is a wealth of information out there for you to sift through. Understanding…
Read MoreIOP vs. Partial Hospitalization: Understanding the Differences in Care Levels
In this comprehensive article, we delve into the world of mental health care, specifically exploring the differences between Intensive Outpatient Programs (IOPs) and Partial Hospitalization Programs (PHPs). As experts in…
Read MoreHow to Create Sober Living Environment During & After Rehab
Your living environment has a lot to do with your likelihood of completing an alcohol treatment program and maintaining lasting sobriety. Living alcohol-free is 100% doable. But if you are…
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