Posts by BoldHealth
The Signs of Post-Traumatic Stress Disorder in Children
The world often views children as resilient and adaptable, which they most definitely can be. But it’s important not to overlook the fact that children, like adults, can experience deep…
Read MoreA Closer Look at Alcohol-Induced Anxiety and Depression: Breaking the Cycle for Lasting Well-Being
At BOLD Health, we understand that alcohol, often seen as a social lubricant or a way to unwind after a long day, can have a significant impact on your mental…
Read MoreDrinking to Relieve Stress: Professions at Risk for Alcohol Abuse
Drinking to relieve stress is a fairly common occurrence in our society. Many people come home after a long work day, kick their feet up, and grab an alcoholic beverage…
Read MoreUnveiling the Signs of High-Functioning Depression
The Silent Struggle: Unveiling the Signs of High-Functioning Depression In the age of social media, where lives appear picture-perfect, it’s easy to overlook the signs of high-functioning depression. Behind the…
Read MoreExploring Non-Alcoholic Socializing: Fun Without the Pressure
Have you ever felt a little awkward at a party where everyone seems to be drinking except you? Maybe you don’t feel comfortable with alcohol, or you just want to…
Read MoreUnderstanding Exposure and Response Prevention (ERP) for OCD
Understanding Exposure and Response Prevention (ERP) for OCD By Spenser Gabin, AMFT at BOLD Health Hello, I’m Spenser Gabin, an Associate Marriage and Family Therapist at BOLD Health. Today, I…
Read MoreThe Science of Addiction: How Addiction Affects the Brain
The complex issue of addiction affects millions of people worldwide. But have you ever wondered why some people get trapped in the cycle of substance abuse and addiction while others…
Read MoreConquering Work-Related Stress: How Therapy Can Be Your Secret Weapon
Have you ever felt like you’re drowning in emails, with your phone a constant reminder of looming deadlines? If so, you’re not alone. Work-related stress is a widespread issue, leaving…
Read MoreA Guide to Supporting Your Partner With Depression
Navigating the Depths: A Guide to Supporting Your Partner With Depression Depression negatively affects the lives of millions of individuals around the world. But this common mental health concern doesn’t…
Read MoreWomen & Therapy: Thriving Beyond Societal Expectations
Women & Therapy: Thriving Beyond Societal Expectations Imagine feeling confident and accomplished, not because of what society says, but because of who you truly are. Therapy can be a powerful…
Read MoreHow to Cope With Stress Without Alcohol: 7 Tips
If you are currently in alcohol addiction treatment or find yourself turning to the bottle to deal with stress, it’s essential to find healthier coping strategies. While stress is an…
Read MoreFive Benefits of Intensive Outpatient Programs (IOPs)
Whether you are struggling with depression, anxiety, any other mental health concern, substance abuse, or a combination, ensuring you get the proper treatment is paramount to your recovery. There are…
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