Posts by BoldHealth
The 4 Stages of Addiction: What to Look For
The 4 Stages of Addiction: What to Look For The journey to addiction is a complex one. Not everyone’s addiction process is going to look the same. How fast you…
Read MoreThe Connection Between Alcohol and Mental Health Disorders
Like millions of others across the globe, you likely started drinking alcohol socially. You’ve toasted special events, attended happy hours with friends and co-workers, and cracked a beer or two…
Read MoreChemical Dependency in a Loved One: What You Need to Know
What You Need to Know About Chemical Dependency in a Loved One There are numerous reasons why a loved one may develop a chemical dependency on alcohol, prescription, or recreational…
Read More7 Reasons Practicing Mindfulness is Good for Your Health
7 Reasons Practicing Mindfulness is Good for Your Health Life is busy. That’s the default of today’s culture – to be busy. Between work or school responsibilities, family, friends, health,…
Read MoreWhat You Need to Know About Valium Withdrawal
Valium is a prescription drug that effectively treats insomnia, anxiety, muscle spasms, alcohol withdrawal, and seizures. It works amazingly well to treat these things, but it’s also highly addictive. Also…
Read More8 Signs of Postpartum Depression You Can’t Ignore
When you think about the signs of postpartum depression, some more common symptoms may come to mind. You probably think of a pregnant or new mom in despair, sadness, and…
Read More6 Ways To Help You Overcome Social Anxiety
6 Ways To Help You Overcome Social Anxiety Most people feel nervous or anxious at some point in their lives. It’s normal to feel this way when faced with a…
Read MoreSigns of Codeine Addiction and How to Get Help
So you got a prescription to treat pain. It contains codeine. It’s an opiate, and opiates can be highly addictive. But you figure, “I’ll just take it as the doctor…
Read MoreWhat Are the Most Common Types of Anxiety Disorders?
Have you ever wondered if you’re simply dealing with regular old everyday stress and worry or if you have an anxiety disorder? Some of the most common types of anxiety…
Read MoreHow to Practice Gratitude When You’re Depressed: 8 Ways
When you battle clinical depression, practicing gratitude can feel like an impossible feat. Depression makes you feel worthless and overwhelmingly sad, causing you to isolate yourself from others and stop…
Read MoreDo You Really Know If You’re Masking Depression and Anxiety?
Are You Masking Depression and Anxiety? Did you know that nearly 20% of US adults suffer from depression? That’s almost 50 million people. Of those 50 million people, how many…
Read More10 Warning Signs of Prescription Opioid Abuse
10 Warning Signs of Prescription Opioid Abuse You don’t begin taking prescription opioids with the intent of becoming addicted. You take them because your doctor prescribed them to help relieve…
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