Posts by BoldHealth
The Psychological Effects of Stress and How Therapy Can Help
Stress. It’s at the root of so many of life’s difficulties, not to mention its adverse impacts on physical and mental health. And in today’s fast-paced world, reigning in the…
Read MoreCommon Challenges in Alcohol Rehab and How to Overcome Them
If you struggle with alcohol addiction, one of the most important things you can do for yourself and your loved ones is to get help in alcohol rehab. You may…
Read MoreDepression and Empathy: How One Affects the Other
Feeling empathy is crucial in your work and personal lives, not to mention the world. Without empathy, you wouldn’t have compassion for others or relate to loved ones, friends, or…
Read MoreTips for Caring for Your Mental Health During Pregnancy
Pregnancy can include a wild ride of new emotions, feelings, and thoughts. You may be excited, nervous, scared, anxious, sad, angry, stressed, and worried – all on the same day.…
Read MoreTypes of Personality Disorders and Their Treatment Options
Are you concerned that you or a loved one may have a personality disorder? Unfortunately, personality disorders are more common than you think. According to the American Psychiatric Association, about…
Read MorePTSD After Sexual Assault: Symptoms and Treatments
Sexual assault is a sensitive and challenging subject to talk about, but it’s crucial we do. Not only is it essential to be aware of the alarming statistics of sexual…
Read MoreKetamine Therapy vs. Traditional Antidepressants
Depression is a severe mental disorder that affects millions of people worldwide. It can lead to a variety of symptoms such as feelings of sadness, hopelessness, and helplessness, loss of…
Read MoreHow Safe is Ketamine Therapy
Ketamine therapy is becoming more and more popular as a treatment option for various mental health conditions. However, many people are still skeptical about the safety of this treatment. In…
Read MoreWorld Bipolar Day and the Importance of Raising Awareness
There seems to be a “day” for everything, including national hot dog day (7/19) and national pet day (4/11). While you may enjoy both, there are other more significant days…
Read MoreUnderstanding Paternal Postpartum Depression | Daddy Blues
Postpartum depression affects roughly one in seven women within the first year after giving birth. They can feel sad, hopeless, unable to bond with their baby, anxious, worried, and much…
Read MoreHow to Prepare for an Intensive Outpatient Program (IOP)
If you’ve decided to get help for depression, anxiety, OCD, addiction, or other co-occurring mental health disorders in an intensive outpatient program (IOP), it’s best not to go into it…
Read MoreDo You Have Hidden Depression? Hard-to-See Symptoms
Do you worry that you or a loved one may be suffering from depression? Unfortunately, not all signs of depression are equally noticeable. In fact, you may have hidden depression…
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