Posts by BoldHealth
“Am I an Alcoholic?” 10 Questions to Ask Yourself
Alcohol is one of the most consumed substances in the world. It’s often linked to social activities, celebrations, and relaxing moments. For many, drinking alcohol isn’t a “must.” But for…
Read MoreThe Dangers of Alcohol Withdrawal | Get Professional Help
If you have alcohol use disorder (AUD), quitting drinking is a wise decision. However, if you’re dependent on it, quitting is likely to lead to alcohol withdrawal. While this may…
Read MoreExploring the Different Types of Mood Disorders
Mood disorders. You’ve heard of them, but what exactly is a mood disorder? What isn’t a mood disorder? If you’re unsure, you’re not alone. While the term “mood disorder” applies…
Read MoreWhat does bipolar disorder look like? Recognizing the Signs
You’ve heard of bipolar disorder. You know it’s a mental illness, but what does bipolar disorder look like? Can you decipher the signs and symptoms of bipolar disorder versus other…
Read MoreThe Role of Therapy in Preventing Postpartum Depression Relapse
Understanding Postpartum Depression Relapse Postpartum depression can occur during the first year after childbirth, causing emotional, physical, and behavioral challenges for new mothers. For many, the journey to recovery begins…
Read MoreHow to Build a Support Network When You’re Struggling with Depression
Why a Support Network Matters in Depression Recovery When you’re going through depression, it can be tempting to withdraw from others. However, maintaining connections with the right people can ease…
Read MoreDepression in Teens: How Therapy Can Help Adolescents Cope
Understanding Depression in Teenagers Depression in teenagers is a growing concern, as it often goes unnoticed or is mistaken for typical teenage mood swings. However, depression in teens can deeply…
Read MorePostpartum Depression in Adoptive Mothers: Understanding the Unique Challenges
When we think about postpartum depression (PPD), we often associate it with biological mothers following the birth of their child. However, adoptive mothers are not immune to the emotional and…
Read MoreUnderstanding Depression Relapse: Key Signs and How to Prevent It
What is Depression Relapse? Depression relapse occurs when a person who has been in recovery from depression experiences a return of symptoms. It’s important to differentiate a relapse from a…
Read MoreBreaking Free: Understanding and Overcoming Ativan Addiction
Anxiety and insomnia can both be highly debilitating and disrupt so much of your life. Getting help for either is essential to your overall well-being. Many times, a combination of…
Read MoreGroup Therapy for Depression: Building Community and Support
Group therapy for depression involves small groups of individuals, typically led by a trained therapist, who come together to share their experiences, challenges, and progress in a supportive setting. Group…
Read MoreA Parents’ Guide: How to Help a Teen With Depression
Are you concerned about your teenager’s mental health? Depression in teenagers is a serious issue that can impact their overall well-being and quality of life. As a parent, providing proper…
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