Archive for March 2025
Unique Challenges of Addiction Recovery for College Students
College life is often associated with freedom, exploration, and new experiences. But, for some students, this newfound freedom can lead to a unique challenge: addiction. College student recovery comes with…
Read MoreThe Role of Exercise in Reducing Panic Attacks
Regular exercise has long been touted for its numerous physical health benefits. But did you know that it can also play a significant role in reducing panic attacks? If you…
Read MoreCoping Strategies for Anxiety While Parenting
Parenting is one of life’s most fulfilling yet challenging roles. When anxiety becomes part of the equation, it can overshadow the joys of raising children. Anxiety often manifests as constant…
Read MoreWhy Treating Both Mental Health and Addiction Matters in Recovery
Recovering from addiction is an incredibly personal and transformative journey. At BOLD Health, we’ve learned that successful, long-term recovery requires a holistic approach. One key component of this is treating…
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