Archive for June 2024
The Dual Battle: Treating Alcoholism Alongside Mental Health Disorders
Imagine living a life that transcends labels and diagnoses. At BOLD Health, we see you, not just your condition. We believe everyone is, at their core, simply “human.” We’re all…
Read MoreWhat Is a Trauma Response? Recognizing Trauma In Others
Sometimes, recognizing the signs of trauma is relatively straightforward. But many times, trauma in others can be inconspicuous. Your friend or loved one who seems “fine” may actually be struggling…
Read MoreThe Power of Routine in Your Alcohol Recovery Journey
Recovering from alcohol addiction is a challenging marathon, not a sprint. It requires not only medical and psychological support from a program like BOLD Health, San Diego’s leading Intensive Outpatient…
Read MoreThe Impact of Sleep Deprivation on Postpartum Depression
In the realm of motherhood, sleep deprivation often takes center stage. The joy and delight of bringing a new life into the world can quickly fade as the reality of…
Read MoreSuicide Prevention: Recognizing the Warning Signs
Suicide. It’s a sensitive subject that nobody really enjoys thinking about or discussing. But it’s imperative we don’t shove it under the rug just because it’s uncomfortable. According to the…
Read MoreFrom Denial to Recovery: Turning Points in the Journey to Overcoming Addiction
The path to overcoming addiction is rarely a smooth, straight highway. It’s more like a winding mountain road, filled with challenges, unexpected turns, and moments of breathtaking clarity. But within…
Read MoreThe Signs of Post-Traumatic Stress Disorder in Children
The world often views children as resilient and adaptable, which they most definitely can be. But it’s important not to overlook the fact that children, like adults, can experience deep…
Read MoreA Closer Look at Alcohol-Induced Anxiety and Depression: Breaking the Cycle for Lasting Well-Being
At BOLD Health, we understand that alcohol, often seen as a social lubricant or a way to unwind after a long day, can have a significant impact on your mental…
Read MoreDrinking to Relieve Stress: Professions at Risk for Alcohol Abuse
Drinking to relieve stress is a fairly common occurrence in our society. Many people come home after a long work day, kick their feet up, and grab an alcoholic beverage…
Read MoreUnveiling the Signs of High-Functioning Depression
The Silent Struggle: Unveiling the Signs of High-Functioning Depression In the age of social media, where lives appear picture-perfect, it’s easy to overlook the signs of high-functioning depression. Behind the…
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