Posts by searlecg
Reproductive Psychiatry
By Dr. Katie Hirst Depression and anxiety disorders typically have their onset between the ages of 18-35yo, which are the same as women’s peak childbearing years, so it is no…
Read More5 Benefits of Counseling for Postpartum New Mothers
Having a baby is exciting, but it can also be overwhelming, stressful, and a complete change to your daily routine. After a new mom comes home from the hospital, it’s…
Read MoreCouples Communication
Couples Communication Listen in as BOLD health’s associate marriage and family therapist Scott Phillips talks about couples communication. He discusses four behaviors he sees when working with couples. Criticism, defensiveness,…
Read MoreHow to Find a Therapist to Treat Anxiety
Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults or about 18% of the population, according to the Anxiety & Depression Association of America.…
Read MorePlanting Seeds of Self-Compassion
By Dr. Mari Janowsky I’ve come to realize that the “default” education we receive from our parents, our schools, and our society-at-large is that we should always be striving for…
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