Posts by BoldHealth
OCD and Executive Functioning: Strategies for Managing Daily Tasks
Obsessive-Compulsive Disorder (OCD) is a common mental health condition characterized by unwanted and intrusive thoughts (obsessions) and repetitive behaviors (compulsions). It significantly impacts daily life, including one’s ability to perform…
Read MoreExploring New Hobbies and Interests in Alcohol Recovery
During alcohol recovery, finding new hobbies is crucial. These activities provide a sense of purpose, fill the time previously spent on drinking, and offer ways to manage stress healthily. Emotional…
Read MoreRepairing Relationships in Recovery For Alcohol Use Disorder
Alcohol abuse disorder not only negatively impacts your body and mind, but it also takes a toll on your relationships. Addiction can damage trust and intimacy between partners, friends, children,…
Read MoreCreating a Supportive Home Environment for Alcohol Recovery
Recovering from alcohol addiction is a challenging journey that requires a supportive and nurturing environment. The home plays a crucial role in this process, offering a safe haven that promotes…
Read More10 Tips for Supporting Teens’ Mental Health
It’s challenging being a teenager. You likely remember the physical, mental, emotional, and social struggles from when you were blossoming from childhood to adulthood. Teens today have similar challenges, with…
Read MoreThe Science of Addiction: How Alcohol Affects the Brain: Understanding the Impact
Alcohol, commonly consumed across cultures, goes beyond temporarily altering one’s state of mind; it induces profound and lasting alterations in the brain’s structure and functionality. In this critical section, we…
Read MoreBereavement and Depression: What is Prolonged Grief Disorder
Grief – it’s an inevitable and painful part of life. Losing a loved one, no matter how old you are when it happens, understandably alters your life. The pain and…
Read MoreHow Alcohol Affects Your Body: Dangers Of Alcohol Abuse
Many people drink alcohol regularly at celebrations, get-togethers, happy hours, and at the end of a long day. While drinking in moderation is typically thought to be “okay,” drinking heavily…
Read More7 Tips for Coping with Seasonal Affective Disorder
7 Tips for Coping with Seasonal Affective Disorder As the daylight hours wane and the air gets chillier, you may feel a shift in your mood. If the fall and…
Read MoreUnderstanding and Managing Post-Acute Withdrawal Syndrome (PAWS)
Have you ever wondered what happens after overcoming the initial hurdles of substance withdrawal? Let’s dive into the world of Post-Acute Withdrawal Syndrome (PAWS), a lesser-known but crucial phase of…
Read MoreExploring the Emotional Layers Behind Alcohol Dependence
Introduction to Alcohol Dependence Alcohol dependence, commonly known as alcoholism, is a complex condition. But did you ever wonder about the emotional reasons people might lean towards the bottle? It’s…
Read MoreHow to Cope With Depression During the Holidays
The holiday season can be filled with joy, festivities, and cheer. But it can also be filled with grief, loneliness, despair, and sadness. And we’re not just talking about being…
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