How to Treat Alcohol Use Disorder: Therapy Options and Benefits

Cutting back on alcohol or quitting altogether can be challenging if you attempt to do it on your own. Alcohol use disorder (AUD) is a powerful mental health issue that…

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How to Stay Sober During the Holidays

While the holidays are meant to be a time of celebration, happiness, togetherness, and cheer, it’s not always the case when trying to stay sober. Of course, staying sober during…

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How to Know if You Need Alcohol Treatment

Having an occasional drink is one thing, but becoming alcohol-dependent is another. The tricky thing about alcohol use disorder (AUD) and discerning whether or not you need alcohol counseling is…

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