What to Look For in a Great Mental Health Treatment Program

What to Look For in a Great Mental Health Treatment Program Making your mental health a priority is crucial. Whether it’s depression, anxiety, relationship concerns, obsessive-compulsive disorder (OCD), trauma, or…

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How to Make Your Mental Health a Priority in the New Year

According to the National Institute of Mental Illness (NIMH), in 2019, 1 in 5 U.S. adults were living with a mental illness. That’s a staggering 51.5 million people! But out…

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Finding the Best Depression Treatment in San Diego

If you or someone you love is dealing with depression, you aren’t alone – especially in today’s world. According to a recent study performed by Boston University, before the pandemic…

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Where to Go to Get Quality Anxiety Treatment in San Diego

Living with an anxiety disorder can make life a lot more challenging. And if you’re one of the 40 million Americans dealing with this mental health issue and you live…

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5 Reasons Why Outpatient Addiction Treatment is For You

TOP 5 Reasons why outpatient addiction treatment is for you. Deciding between inpatient and outpatient addiction treatment and overwhelmed? Admitting you need help to overcome an addiction is difficult. We…

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What is a Substance-Induced Mood Disorder?

What Is a Substance-Induced Mood Disorder?  It’s fairly common for people who have issues with drug addictions to also be suffering from some type of mental health disorder. On occasion, however,…

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How to Choose the Best Mental Health Treatment Program in San Diego

Choosing the best mental health treatment program for yourself or a loved one is a challenging, yet crucial first step on the road to recovery. But deciding between different mental…

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Do I Really Need an Intensive Outpatient Program after Treatment?

You’re finally out of treatment and ready to start a new life. Though the first few months were tough, you know that things can only get better from here on…

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Types Of Anxiety Disorders And The Best Anxiety Treatment Options

It’s perfectly normal to experience anxiety before taking a test, making important decisions, or facing a difficult challenge. But if you suffer from one of the several types of anxiety…

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