Mental Health Treatment

3 things your emotions are trying to tell you

Your toughest emotions can actually be superpowers. In this video with MedCircle, Dr. Kristy Lamb breaks down 3 things your toughest emotions are trying to tell you.

00:00 Intro

00:49 Logical mind vs emotional mind

01:40 1. The thought

02:00 2. The feelings or feeling

02:39 3. The impulse

03:00 Use this as data Don’t let your feelings and emotions control you.

Work with a provider at BOLD Health to discover how to control your emotions, and use feelings like anger, happiness, sadness, and more as superpowers.