Understanding Depression in Adolescents: Signs, Symptoms, and Treatment Options
Depression is a serious mental health condition that can affect individuals of all ages, including adolescents. Adolescence is a crucial stage of development characterized by various physical, emotional, and social…
How to Establish Healthy Sleep Patterns With Depression
Sleep. It’s one of the most important aspects of maintaining a healthy body, mind, and life. Healthy sleep patterns support your ability to focus and remember things, promote better energy…
The Link Between Social Media and Depression in Teenagers
Social media has revolutionized the way we communicate, connect, and share information. While it has many benefits, it has also been linked to negative effects on mental health, particularly among…
Depression as an Act of Love?
As weird as it may sound, depression is often an act of love for people whom we care about. When we get angry with people who we love, it can…
Exploring the Different Types of Depression
It’s unrealistic to expect to feel happy and joyful all the time. Feeling down and unhappy from time to time is a part of life. But how do you know…
Depression and Empathy: How One Affects the Other
Feeling empathy is crucial in your work and personal lives, not to mention the world. Without empathy, you wouldn’t have compassion for others or relate to loved ones, friends, or…
Ketamine Therapy vs. Traditional Antidepressants
Depression is a severe mental disorder that affects millions of people worldwide. It can lead to a variety of symptoms such as feelings of sadness, hopelessness, and helplessness, loss of…
How Safe is Ketamine Therapy
Ketamine therapy is becoming more and more popular as a treatment option for various mental health conditions. However, many people are still skeptical about the safety of this treatment. In…
Do You Have Hidden Depression? Hard-to-See Symptoms
Do you worry that you or a loved one may be suffering from depression? Unfortunately, not all signs of depression are equally noticeable. In fact, you may have hidden depression…
6 Tips for Navigating Depression After Miscarriage
Having a miscarriage is an intensely emotional experience. Unfortunately, it’s estimated that approximately 20% of all pregnancies end in miscarriage. Of course, some women miscarry before they even realize they’re…
6 Myths About Postpartum Depression
Having a baby changes your whole world. It can be a time of joy, but it can also be full of variables you may not have expected. New parents can…
What is Prolonged Grief Disorder? Symptoms and Treatments
Grief. It’s debilitating, heartbreaking, and overwhelmingly challenging. Losing a loved one is never easy. Their absence in your life reminds you constantly of what you’ve lost, and it’s tough to…