Women & Therapy: Thriving Beyond Societal Expectations
Women & Therapy: Thriving Beyond Societal Expectations Imagine feeling confident and accomplished, not because of what society says, but because of who you truly are. Therapy can be a powerful…
Your Guide to Preparing for Therapy: 7 Steps for Success
Are you considering starting therapy but unsure of where to begin? Embarking on a therapeutic journey can be both exciting and nerve-wracking. But it is also extremely rewarding. Whether you…
We’re Now a Leading Cigna Therapist in San Diego
You search online. You scour your health provider’s app. But you just don’t know which mental health Cigna provider to choose! We understand. Sifting through the pages of results and…
Reproductive Psychiatry
By Dr. Katie Hirst Depression and anxiety disorders typically have their onset between the ages of 18-35yo, which are the same as women’s peak childbearing years, so it is no…
Choosing the Best Drug Treatment Program in San Diego County
When people think of the “north county” area of San Diego County, they probably imagine the beautiful beaches of Carlsbad and Encinitas or the dazzling multi-million-dollar homes of Rancho Santa…