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Recognizing the Warning Signs of Self-Harm in Teenagers

*PLEASE NOTE: This article includes a discussion of self-harm and suicide. If you or someone you know is in distress, please call 911 or call or text the suicide helpline…

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Addressing Relapse: Causes, Prevention, and Next Steps

Life is filled with ups and downs. And when it comes to the journey of recovery, relapse is often one of those downs. Let’s dive deep into the world of…

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Understanding the Role of Medications in Alcohol Treatment

Introduction to Alcohol Treatment Have you ever wondered how alcohol treatment works? Perhaps you’ve heard of someone going through rehab or attending Alcoholics Anonymous meetings. Alcohol treatment is a multi-faceted…

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When Is It Time for An Adolescent and Teen Psychiatrist?

You know your teen or adolescent best. That’s why it’s essential to trust your instincts when you feel something is “off” with your child or if they seem to struggle…

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7 Signs You Are Self-Medicating Depression with Alcohol

Living with depression, especially when it’s left untreated, is painful, dangerous, and significantly disruptive to your life. If you are suffering from any kind of depression, it’s vital to seek…

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Understanding the Link Between Anxiety and Depression

Anxiety and depression are a notorious duo. Over 40 million Americans suffer from an anxiety disorder each year, and an estimated 60% of them also have symptoms of depression. (And…

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How Medication-Assisted Treatment for Alcohol Use Disorder Helps

Alcohol Use Disorder (AUD) affects nearly 30 million Americans ages 12 and older. Kicking the dangerous habit is challenging on your own — many would say it’s practically impossible.  But…

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Psychiatric Care for Children: Addressing Common Misconceptions

Understanding Child Psychiatry When it comes to Psychiatric Care for Children, the conversation is often mired in misconceptions and stigma. Addressing and debunking these myths is pivotal in ensuring children…

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Navigating Your Child’s First Psychiatric Appointment

Embarking on the journey of a child’s mental health can be a daunting endeavor, but it’s an essential step towards ensuring their well-being and happiness. If you’re reading this, you’re…

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How to Balance Work and Alcohol Addiction Treatment

While it’s true that outpatient alcohol treatment programs like outpatient detox and intensive outpatient programs (IOP) are much more disruptive to your life than inpatient treatment, you must still prepare…

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What Are Some of the Best Exercises for Depression?

The best treatment for depression is different for everyone. What’s best for you can only be determined with the help of a mental health professional like our highly experienced clinicians…

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10 Signs of Depression Relapse and How to Prevent It

You’ve faced and overcome the challenges of depression in the past. Perhaps you’ve gotten professional help through therapy, medication management, an IOP, or ketamine treatments.  These approaches are incredibly effective…

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