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How Therapy for Teens Can Help Them Beat Depression
In years past, parents’ most significant concern in their teens was drinking and driving. While that’s still a concern, of course, depression is the biggest threat to today’s teenagers. Research…
How to Recognize the Signs of a High-Functioning Alcoholic
While the term “alcoholic” isn’t used as often in medical circles, opting for “alcohol use disorder” instead, you’ve probably heard the term “high-functioning alcoholic” before. But what exactly is a…
When to Seek Help: Signs Your Child May Need a Pediatric Psychiatrist
Every parent wants their child to thrive and be happy. But navigating the complexities of childhood mental health can be challenging, especially when it comes to recognizing signs that might…
Setting Healthy Boundaries in Alcohol Addiction Recovery
Everyone needs to set healthy boundaries in their lives. But if you are in alcohol addiction recovery, it’s vital to maintain your sobriety. Setting healthy boundaries in recovery ensures you…
The Ultimate Guide to Online Therapy for Depression: Unveiling the Pros and Cons
Harnessing Technology for Mental Wellness: Exploring Online Therapy for Depression The digital age has transformed access to mental healthcare, particularly for conditions like depression. Online therapy, a rapidly growing field,…
When Older Adults Need Alcohol Rehab for Seniors
Alcohol addiction doesn’t discriminate based on age. Even if an individual had never previously struggled with addiction, the unique challenges that come with entering the golden years can play a…
7 Tips on How to Quit Drinking Alcohol
Are you thinking about quitting drinking alcohol? Is drinking becoming center-stage in your everyday life? Are you experiencing adverse effects of drinking like trouble in relationships, money problems, performance at…
Managing Low Self-Esteem and Depression: How to Give It a Boost
When you battle depression, one of the most significant challenges you face is often low self-esteem. It makes sense if you think about it. Being unable to find the motivation…
Tips for Having a Social Life in Your New Sober Life
So you’ve chosen to get professional help for alcohol addiction and trying to figure out how to navigate life while in recovery. Good for you! If you have dealt with…
The Most Common Anxiety Disorders in Teens and Adolescents
What Are the Most Common Anxiety Disorders in Teens and Adolescents? Experiencing anxiety from time to time is common in adolescents and teens. (Not to mention adults.) But what about…
Overcoming Stigma: Changing Perceptions About Alcohol Addiction and Recovery
At BOLD Health, with our dedicated Intensive Outpatient Program (IOP) in San Diego, we understand deeply that alcohol addiction is a multifaceted challenge with global repercussions. However, the veil of…
Breaking the Cycle: Strategies for Interrupting OCD Thoughts
Introduction to OCD and Thought Patterns Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by intrusive, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) aimed at reducing…