- All
- Addiction
- Alcohol
- Anxiety
- Benzodiazepines
- Bipolar
- Child & Adolescent Psychiatry
- Depression
- Intensive Outpatient Program
- Marijuana
- Meditation
- Mental Health Treatment
- OCD
- Outpatient Treatment
- Postpartum
- PTSD
- Relationships
- San Diego
- Substance use / addiction
- Therapists in San Diego
- Therapy
Alcohol Use Disorder in Women: Challenges and Treatments
Alcohol use disorder (AUD) can affect all genders. However, the impact on women can be particularly devastating. Alcohol use disorder in women is unique in that they face biological, psychological,…
Debunking Myths About Addiction and Exposing the Fact
There’s a good chance you’ve encountered plenty of misconceptions and myths about addiction. It can be challenging to decipher what’s true and what’s not. The fact is addiction is a…
Understanding the Power of PTSD Medications in Treatment
Post-Traumatic Stress Disorder (PTSD) is a mental health disorder that affects millions worldwide. Getting the help you need is paramount to your mental health. But what is the right treatment…
Outpatient Mental Health Treatment vs. Traditional Therapy
Are you considering mental health treatment in San Diego? If so, you’ve likely come across two popular options: outpatient mental health treatment and traditional therapy. Both can be effective in…
Anxiety Therapy for Teens: Solutions for a Growing Concern
Anxiety in teens is, unfortunately, on the rise. In fact, from 2007 to 2012, rose 20%. Then, when the pandemic hit, those numbers practically doubled, leaving about 20.5% of teens…
The Glamourization of Alcohol Addiction Among Mothers: A Growing Concern
Alcohol consumption has long been a part of social life, but in recent years, there’s been a worrying trend that has taken root—alcohol use among mothers is being glamorized, especially…
How Therapy Can Help Treat Depression in College Students
College can be an exciting time filled with new experiences, friendships, and personal growth. However, it can also be a time of immense stress and pressure, leading to mental health…
The Hidden Faces of Addiction: Breaking the Stigma
Addiction often carries a certain image in our minds: a person struggling, someone visibly suffering from the effects of substance abuse, and someone whose life has hit rock bottom. But…
The Long-Term Effects of Benzodiazepines on Mental Health
Benzodiazepines are medications that, for many, provide relief from anxiety, panic attacks, and sleep disorders. These drugs, including well-known names like Xanax, Ativan, and Valium, work by calming the nervous…
Clonazepam for Anxiety: Uses, Benefits, and Risks
Anxiety is a common condition that can feel overwhelming and isolating. For many individuals, medications like Clonazepam play a supportive role in managing intense anxiety symptoms. At BOLD Health’s Intensive…
Can Long-Term Clonazepam Use Affect Cognitive Function?
Clonazepam, a commonly prescribed benzodiazepine, is often used to treat anxiety disorders and seizure conditions. Its calming effects can be invaluable for individuals facing extreme stress or recurrent seizures. But…
How to Know if Your Antidepressant Is Working: 10 Signs
When you start taking antidepressants, it’s completely natural to feel both hopeful and doubtful that they can actually help. Antidepressants aren’t magical. But they can help your fight against depression.…