Outpatient Mental Health Treatment vs. Traditional Therapy
Are you considering mental health treatment in San Diego? If so, you’ve likely come across two popular options: outpatient mental health treatment and traditional therapy. Both can be effective in…
Why Bold Health is the Best IOP in San Diego
Why Bold Health is the Best IOP in San Diego You’ve decided traditional talk therapy isn’t enough to help you battle your mental health struggles or addiction. You need more. …
IOP for Depression or Anxiety: How to Set and Achieve Goals
When you choose to get the help you need by attending an IOP for depression or anxiety, you’re already on the right track to feeling better. Making your mental health…
5 Reasons Why Outpatient Addiction Treatment is For You
TOP 5 Reasons why outpatient addiction treatment is for you. Deciding between inpatient and outpatient addiction treatment and overwhelmed? Admitting you need help to overcome an addiction is difficult. We…
How to Know if You Need Alcohol Treatment
Having an occasional drink is one thing, but becoming alcohol-dependent is another. The tricky thing about alcohol use disorder (AUD) and discerning whether or not you need alcohol counseling is…
Is an Intensive Outpatient Program (IOP) Right For You?
Is an Intensive Outpatient Program (IOP) Right For You? If you struggle with addiction, depression, anxiety, or other co-occurring mental disorders and don’t require residential treatment, an intensive outpatient program…
What is Depression and What Are the Best Treatments?
Everyone feels down from time to time. But depression is far different than just feeling sad. Depression, also called “major depressive disorder,” is a serious mental health condition that affects…
Choosing the Best Drug Treatment Program in San Diego County
When people think of the “north county” area of San Diego County, they probably imagine the beautiful beaches of Carlsbad and Encinitas or the dazzling multi-million-dollar homes of Rancho Santa…