- All
- Addiction
- Alcohol
- Anxiety
- Benzodiazepines
- Bipolar
- Child & Adolescent Psychiatry
- Depression
- Intensive Outpatient Program
- Marijuana
- Meditation
- Mental Health Treatment
- OCD
- Outpatient Treatment
- Postpartum
- PTSD
- Relationships
- San Diego
- Substance use / addiction
- Therapists in San Diego
- Therapy
The Effects of Childhood Trauma On Adults’ Mental Health
Childhood trauma casts a long shadow, its effects often reverberating into adulthood. Trauma, especially unresolved, impacts an adult’s mental health and overall well-being. The effects of childhood trauma on adults…
How an IOP Helps Prevent Relapse for Long-Term Sobriety
The addiction recovery journey can be rather delicate at times. The struggle to stay sober can prove to be challenging, with the constant worry over the looming threat of relapse.…
The Role of Group Therapy in IOPs for Depression
When struggling with depression, it can often feel like you’re completely alone in your experience. The weight of emotions, negative thoughts, and daily challenges can be overwhelming. However, healing doesn’t…
Why is Alcohol So Addictive? The Science Behind Dependency
Have you ever wondered what makes alcohol so addictive for some people? Unraveling the mystery behind this phenomenon reveals a fascinating, yet unfortunate, link between brain chemistry and alcohol’s allure.…
The Benefits of Group Therapy for Substance Abuse Recovery
Starting the journey to overcome substance abuse can feel overwhelming and isolating. However, with the power of group therapy, you can discover strength through unity. Group therapy for substance abuse…
Why Early Intervention Matters in Alcohol Treatment
If you or someone you know is struggling with alcohol addiction, early intervention can be vital for recovery. In fact, it can be the turning point that leads to lasting…
Balancing Work and Mental Health Treatment in an IOP
Finding a balance between work and mental health care can be challenging, especially for professionals who need structured treatment. Intensive Outpatient Programs (IOPs) offer an effective solution by providing comprehensive…
The Power of IOPS and Medication-Assisted Treatment Combined
Substance abuse disorders require a comprehensive treatment approach to be effective. Intensive outpatient programs (IOPs) paired with medication-assisted treatment (MAT) are a significantly effective option. Combining a substance abuse IOP…
The Connection Between Chronic Pain and Opiate Addiction
Addiction Chronic pain can be a relentless burden, affecting millions of people worldwide. From backaches to migraines, this pain can hurt your quality of life. The search for relief often…
How to Support Employees in Alcohol Recovery in San Diego
Like many cities, San Diego’s social side of business culture often revolves around alcohol. That’s why supporting employees in alcohol recovery is paramount. If you are an employer in San…
Measuring Progress in an IOP: Key Milestones to Look For
At BOLD Health, our San Diego Intensive Outpatient Program (IOP) is designed to provide structured, compassionate, and evidence-based care for individuals seeking mental health and addiction treatment. A key aspect…
How an IOP Supports Healing for Trauma and Addiction
In the intricate web of mental health struggles, trauma and addiction often intertwine, creating a complex cycle that’s difficult to break. That’s because when someone experiences trauma, they may turn…