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The Power of IOPS and Medication-Assisted Treatment Combined
Substance abuse disorders require a comprehensive treatment approach to be effective. Intensive outpatient programs (IOPs) paired with medication-assisted treatment (MAT) are a significantly effective option. Combining a substance abuse IOP…
The Connection Between Chronic Pain and Opiate Addiction
Addiction Chronic pain can be a relentless burden, affecting millions of people worldwide. From backaches to migraines, this pain can hurt your quality of life. The search for relief often…
How to Support Employees in Alcohol Recovery in San Diego
Like many cities, San Diego’s social side of business culture often revolves around alcohol. That’s why supporting employees in alcohol recovery is paramount. If you are an employer in San…
Measuring Progress in an IOP: Key Milestones to Look For
At BOLD Health, our San Diego Intensive Outpatient Program (IOP) is designed to provide structured, compassionate, and evidence-based care for individuals seeking mental health and addiction treatment. A key aspect…
How an IOP Supports Healing for Trauma and Addiction
In the intricate web of mental health struggles, trauma and addiction often intertwine, creating a complex cycle that’s difficult to break. That’s because when someone experiences trauma, they may turn…
The Benefits of Mental Health Support in Opiate Addiction Recovery
Understanding the Connection Between Mental Health and Opiate Addiction Recovering from opiate addiction requires more than just addressing the physical aspects of dependency. At BOLD Health in San Diego, we…
Unique Challenges of Addiction Recovery for College Students
College life is often associated with freedom, exploration, and new experiences. But, for some students, this newfound freedom can lead to a unique challenge: addiction. College student recovery comes with…
The Role of Exercise in Reducing Panic Attacks
Regular exercise has long been touted for its numerous physical health benefits. But did you know that it can also play a significant role in reducing panic attacks? If you…
Coping Strategies for Anxiety While Parenting
Parenting is one of life’s most fulfilling yet challenging roles. When anxiety becomes part of the equation, it can overshadow the joys of raising children. Anxiety often manifests as constant…
Why Treating Both Mental Health and Addiction Matters in Recovery
Recovering from addiction is an incredibly personal and transformative journey. At BOLD Health, we’ve learned that successful, long-term recovery requires a holistic approach. One key component of this is treating…
How to Use Grounding Techniques for Immediate Anxiety Relief
Anxiety can feel overwhelming, like a storm cloud hovering over your day. For those moments when it seems too much to bear, grounding techniques offer a practical and effective way…
Balancing Professional Life with Addiction Treatment: A Guide for Executives
As an executive, your role demands exceptional focus, energy, and resilience. Yet, the very pressures that drive your success can also make you vulnerable to addiction. Balancing recovery and professional…