Understanding Panic Attacks: Causes, Symptoms, & Treatment
Your heart starts racing. You can’t seem to catch your breath. You feel dizzy, and your extremities feel numb. You feel utterly terrified, and the thought floods your mind that…
Anxiety Treatment Medications: What You Need to Know
Anxiety disorders aren’t at all rare. In fact, 19.1% of U.S. adults experienced an anxiety disorder within the past year. And according to the National Institute of Mental Health (NIMH),…
Understanding the Link Between Anxiety and Depression
Anxiety and depression are a notorious duo. Over 40 million Americans suffer from an anxiety disorder each year, and an estimated 60% of them also have symptoms of depression. (And…
Coping with Academic Pressure: Tips from a Teen Psychiatrist
Welcome to the world of academic pressure, where students often find themselves grappling with immense challenges. From the never-ending pursuit of top grades to the overwhelming demands of extracurricular activities,…
Cyberbullying and Teenagers: Psychiatrists Address the Psychological Effects
In today’s digital age, cyberbullying has become an alarming issue that deeply affects the mental well-being of teenagers. With the power of social media and online platforms, bullies can now…
Managing Anxiety in Teenagers: Strategies and Support from a Psychiatrist
Anxiety is a common mental health issue that affects people of all ages, including teenagers. As a parent or caregiver, it can be challenging to see your teenager struggling with…
The Hidden Signs of Anxiety vs Trauma vs Stress
Watch Dr. Kristy Lamb and Dr. Andrew Huberman on MedCircle as they discuss resilience and grit and how to grow your capacity to tolerate stress. Along the way you’ll get…
ADHD, Adderall, and Anxiety: How They’re Connected
Deciding whether to take prescription medication for ADHD can be challenging. You might ask yourself, “Is medication the right choice?” or “What are the side effects of the different medications?”…
What is Panic Disorder? Symptoms and Treatment Options
What is Panic Disorder? Symptoms and Treatment Options Here’s an improved version of the content about panic disorder: Understanding Panic Disorder: From Sudden Attacks to Lasting Help Have you ever…
Postpartum Anxiety: What It Is and How to Manage It
Having a baby brings unbelievable joy and happiness. Perhaps as a child, you played with your baby dolls and dreamed of this magical milestone in your life. When you’re pregnant,…
What is Ketamine Treatment?
What is Ketamine Treatment? You’ve heard of psychotherapy and medication management to treat depression and anxiety, which can be highly effective. These reliable treatment methods have been used for a…
Fear vs Anxiety
What are the actual differences between fear vs anxiety, and should you cure your fear? It’s important to understand the differences between fear and anxiety from the mental health perspective.…