5 Things To Remember When You Have Postpartum Depression
The transition to motherhood can be an emotional one, with feelings ranging from happiness and excitement all the way through anxiety or even depression. Postpartum psychiatric disorders are treatable conditions that should not stand in your way of caring for family members like newborns; they’re just as normal if you experience any symptoms when adjusting…
Do You Have Postpartum Depression? This Is For You
Maybe you tried to get pregnant and have a baby for a long time. Or maybe it happened by accident. Or perhaps you went through arduous fertility treatments to finally get pregnant. Whatever the case, you likely daydreamed about what pregnancy and motherhood would be like. Growing a human life inside your womb is an…
Can’t Get Out of Bed With Depression? 10 Helpful Tips
These 10 Tips Can Help You Get Out of Bed when you have Depression We’ve all experienced that feeling of waking up and thinking, “I do not want to get out of bed.” Sometimes your bed feels like the most comfortable place in the universe. Other times you don’t want to face the day’s upcoming…
Treating Postpartum Depression is Important: What to Expect
So you’ve recently had a baby. It’s a beautiful, scary, exciting, amazing, and exhausting step in your life. Becoming a mother is often one of the most wonderfully fulfilling life experiences a woman has. So why don’t you feel “happy”? Or perhaps you’re still pregnant and feeling overwhelming sadness every day. But you can’t figure…
Getting Help for Postpartum Depression and the Baby Blues
The time leading up to having a baby can be exciting and filled with anticipation, not to mention lots of hormones. But what happens to all those hormones after you give birth or lose a child? The sudden shift in estrogen and progesterone can cause a pretty serious mental health shift too. Pregnant women go…
What to Expect in a Depression Treatment Program
Choosing to seek depression treatment is an essential step in your journey to living a more fulfilling, enriching life. Unfortunately, thanks to the negative stigma surrounding depression and mental illness, 35% of U.S. adults don’t take that first step. And not receiving treatment for depression could end fatally. But if you’re reading this, that means…
Finding the Best Depression Treatment in San Diego
If you or someone you love is dealing with depression, you aren’t alone – especially in today’s world. According to a recent study performed by Boston University, before the pandemic hit the globe in early 2020, roughly 8.5% of U.S. adults suffered from symptoms of depression. Today, nearing the end of 2021, that number has…
What is a Substance-Induced Mood Disorder?
What Is a Substance-Induced Mood Disorder? It’s fairly common for people who have issues with drug addictions to also be suffering from some type of mental health disorder. On occasion, however, substance abuse can actually be the cause of a person’s mental health problems. A substance-induced mood disorder can take over your life, negatively impacting your…
Getting Help for Depression: How to Find the Right Therapist
Getting Help for Depression: How to Find the Right Therapist “So Where Do I Start Looking for Treatment for Depression Near Me? More than likely, the first place you’re going to turn led you here: the internet. That’s not a bad thing. It’s actually an excellent resource for locating directories of psychologists, counselors, and psychiatrists…
Your Best Options for Treating Depression During Pregnancy
A woman’s peak childbearing years are between the ages of 18 and 35 years old. Unfortunately, this is also when depression and anxiety disorders typically begin. Whether you are already on medication and/or seeing a therapist to treat depression or anxiety before getting pregnant, or if you develop symptoms during pregnancy, choosing how best to…
What is Depression and What Are the Best Treatments?
Everyone feels down from time to time. But depression is far different than just feeling sad. Depression, also called “major depressive disorder,” is a serious mental health condition that affects how you feel, think, and act. Depression is not a choice you make. It’s a treatable medical illness. And if you or someone you love…